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Add a photoServings: 6
Ingredients
- 2Â 1/2 lb 7round beef
- 1 lrg Onion, minced
- 2 x Cloves garlic, minced
- 5 Tbsp. Chili pwdr
- 1 Tbsp. Flour
- 2 x Bay leaves
- 1 tsp Oregano
- 1 tsp Cumin
- 1 Tbsp. Salt
- 2 c. Tomato juice
- 1 x (1-ounce) square baking chocolate
Directions
- Brown meat, onion & garlic together. Add in all remaining ingredients & simmer, covered, for 1 hour. Add in additional tomato juice or possibly water if you prefer a 'soupier' bowl of chili. For those who like chili con carne con frijoles, add in two 15-ounce cans pinto or possibly kidney beans along with the juice from the beans. Don't doulbe chocolate if you double the recipe. Your guests will enjoy this chili more if you do not tell them about the chocolate till after their second helping.
- M. H. ZABRISKIE, JR.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 76 | |
| Calories from Fat 31 | 41% |
| Total Fat 3.65g | 5% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1450mg | 60% |
| Potassium 346mg | 10% |
| Total Carbs 11.72g | 3% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.74g | 2% |
| Protein 2.54g | 4% |
