Chili Cheese Meat Loaf Recipe

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0 votes | 1190 views
Servings: 8

Ingredients

Cost per serving $1.09 view details
  • 16 x round cheese crackers or possibly 18
  • 1 sm onion finely minced
  • 2 Tbsp. green bell pepper chopped
  • 1/4 c. chili sauce
  • 1/2 c. lowfat milk
  • 2 lrg Large eggs slightly beaten
  • 3/4 tsp salt
  • 1/8 tsp black pepper
  • 1 1/2 lb lean grnd beef

Directions

  1. Crush crackers with rolling pin or possibly blender till crumbled. In mixing bowl, combine crumbs with onion, green pepper, chili sauce, lowfat milk, Large eggs, salt and pepper. Fold in grnd beef. Form into 6 or possibly 7-inch round loaf. Place in slow cooking pot. Cover and cook on low for 6 to 8 hrs or possibly till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 8 servings
Calories 218  
Calories from Fat 129 59%
Total Fat 14.31g 18%
Saturated Fat 5.5g 22%
Trans Fat 0.8g  
Cholesterol 111mg 37%
Sodium 361mg 15%
Potassium 317mg 9%
Total Carbs 2.9g 1%
Dietary Fiber 0.3g 1%
Sugars 1.3g 1%
Protein 18.29g 29%
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