Chili And Dumplings Recipe

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Servings: 1


  • Chili (see my recipe)
  • 1 can (15 ounces) Chili beans
  • 1 pkt (14 ounces) Corn muffin mix
  • 1/2 c. Shreded shar Cheddar cheese


  1. Six hrs before serving, remove 1 container Chili from freezer (or possibly make fresh); thaw at room temperature just till softened, not hot. Heat chili and beans (with liquid) in large skillet till mix boils. Reduce theat slightly.
  2. Prepare muffn mix as directed on package except - decrease lowfat milk to 1/2 c. and stir in cheese. Drop dough by tablesponfuls onto boiling chili. Cook uncovered over low heat 10 min. Cover tightly; cook 10 min.


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