Chile Coated Grilled Summer Squash And Zucchini Recipe

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0 votes | 411 views
Servings: 4

Ingredients

Cost per serving $1.43 view details
  • 1/4 c. Extra virgin olive oil
  • 1 Tbsp. Chopped garlic
  • 1/4 c. Chopped fresh chile pepper of Your choice
  • 2 Tbsp. Comino seeds, or possibly 1 Tablespoons grnd Cumin Salt and pepper to taste
  • 2 med Zucchini, cut length-wise Into 1/2 inch planks
  • 2 med Summer squash, cut length- Wise into 1/2 inch planks
  • 1/4 c. Extra virgin olive oil
  • 1/3 c. Fresh lime juice
  • 3 Tbsp. Honey
  • 1/4 c. Roughly minced fresh Cilantro Salt and pepper to taste

Directions

  1. Make the dressing: In a small bowl, whisk together all of the ingredients and put aside.
  2. In a medium bowl, combine the extra virgin olive oil, garlic, chile pepper and comino seeds and mix well. Add in the squash and zucchini planks and toss well so the squashes are completely covered with the mix. Place the squashes on the grill over a medium-warm fire and cook for about 3 min on each side, or possibly till well browned. Remove the squashes from the grill, place on a platter, drizzle with the dressing, and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 4 servings
Calories 324  
Calories from Fat 242 75%
Total Fat 27.36g 34%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 527mg 15%
Total Carbs 21.53g 6%
Dietary Fiber 2.2g 7%
Sugars 16.95g 11%
Protein 2.5g 4%
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