Chile Bean Soup Recipe

Name: Chile Bean Soup
Ingredients: 2 c. pre-cooked pinto beans; 1/2 pound lean grnd meat; 1/2 tbsp. chili pwdr; 1 carrot, diced; 1 teaspoon salt; 1/4 teaspoon cumin; 1/4 teaspoon marjoram; 1 (1 lb.) can tomatoes, undrained; 3 green onions, diced; 1 c. water; 1 celery stalk, diced; 1/4 teaspoon grnd rosemary; 1/2 to 1 teaspoon cilantro; 1 clove garlic, chopped (optional)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.74 view details

2 c. pre-cooked pinto beans
1/2 pound lean grnd meat
1/2 tbsp. chili pwdr
1 carrot, diced
1 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon marjoram
1 (1 lb.) can tomatoes, undrained
3 green onions, diced
1 c. water
1 celery stalk, diced
1/4 teaspoon grnd rosemary
1/2 to 1 teaspoon cilantro
1 clove garlic, chopped (optional)

Directions

Brown meat with green onions, chili pwdr and garlic. Put all ingredients, except beans, in cooking pot and simmer 45 to 60 min. Stir in beans (with original cooking juice if possible) and simmer another 15 min. Thin or possibly thicken as desired by adding or possibly decreasing water.
Serve with a green salad and corn bread.

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Amount Per Serving	%DV
Serving Size 220g
Recipe makes 4 servings
Calories 355
Calories from Fat 13	4%
Total Fat 1.5g	2%
Saturated Fat 0.29g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 663mg	28%
Potassium 1517mg	43%
Total Carbs 64.69g	17%
Dietary Fiber 16.4g	55%
Sugars 3.83g	3%
Protein 21.46g	34%

Chile Bean Soup Recipe

Ingredients