Chicken With Tomato Mango Relish Recipe

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0 votes | 933 views
Servings: 4

Ingredients

Cost per serving $1.70 view details

Directions

  1. Place chicken and salsa in a large plastic food bad and seal. Turn several times to coat. Chill 2 hrs, turning bag occasionally.
  2. In large bowl, combine all ingredients for tomato mango relish and mix well, set aside. Heat broiler or possibly grill. Remove chicken from bag, reserving marinade. Broil or possibly grill chicken 6 to 8 min on each side or possibly till chicken is no longer pink in the center, basting occasionally with reserved salsa marinade. Top the chicken with tomato mango relish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 4 servings
Calories 152  
Calories from Fat 26 17%
Total Fat 2.92g 4%
Saturated Fat 0.43g 2%
Trans Fat 0.03g  
Cholesterol 43mg 14%
Sodium 306mg 13%
Potassium 524mg 15%
Total Carbs 12.76g 3%
Dietary Fiber 2.1g 7%
Sugars 6.57g 4%
Protein 18.58g 30%
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