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Ingredients
- Extra virgin olive oil, for sauteing
- 1 pkg. of boneless chicken breasts, 3/4 to 1 pound
- 1 jar sun dry tomatoes, packed in extra virgin olive oil
- 2 cloves garlic, pressed
- 1/4 med. onion, finely minced
- 1/2 c. fresh basil, minced
- 1 pound fettucini
Directions
- Cut chicken into 3 inch strips, 1/2 inch wide. Coarsely chop tomatoes retaining the extra virgin olive oil. Saute/fry chicken in a little extra virgin olive oil till lightly browned. Be careful not to overcook or possibly the chicken will be tough. Add in onions and garlic to saute/fry a couple of min. Add in minced tomatoes. Saute/fry one more minute, cover and keep hot.
- Boil fettucini according to package directions. Rinse, drain and place in 1 large bowl. Add in tomato, chicken mix, reserved extra virgin olive oil from the tomatoes, and basil. Toss and serve immediately. Serve with a green salad and crusty French bread. This dish is nice sufficient for company but also one which children can enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 687g | |
| Calories 2208 | |
| Calories from Fat 267 | 12% |
| Total Fat 30.1g | 38% |
| Saturated Fat 6.26g | 25% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 136mg | 6% |
| Potassium 1619mg | 46% |
| Total Carbs 381.24g | 102% |
| Dietary Fiber 18.1g | 60% |
| Sugars 24.87g | 17% |
| Protein 95.73g | 153% |
