Chicken With Italian Herbs And Vegetables Recipe

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Servings: 1

Ingredients

Cost per recipe $9.92 view details
  • 6 x Chicken breasts, boneless and skinless
  • 1/2 c. White mushrooms, sliced 1/8" thick
  • 1/2 c. Red bell pepper sliced 1/8 "
  • 1/2 c. Green bell pepper sliced 1/8"
  • 1/2 c. Onion, sliced 1/8"
  • 1 x Clove fresh garlic, finely minced
  • 1 tsp Oregano, dry
  • 1 tsp Basil, dry
  • 1 tsp Salt
  • 1/2 tsp Black pepper Canola oil as needed

Directions

  1. Flatten the chicken breasts between 2 sheets of plastic wrap with a mallet or possibly heavy, flat-bottomed saucepan or possibly skillet. Breasts should be a uniform thickness of about 1/2". Rub the oregano, basil, salt and black pepper into the meat and then brush lightly with canola oil. Brush both sides of the Grilling Machine with oil and allow to pre-heat about 5 min. Mix all the vegetables together. Place veggies on the Grilling Machine, spread them out, and cover with the chicken. Grill for 7-8 min.
  2. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1051g
Calories 1501  
Calories from Fat 702 47%
Total Fat 77.92g 97%
Saturated Fat 22.36g 89%
Trans Fat 1.0g  
Cholesterol 535mg 178%
Sodium 2861mg 119%
Potassium 2281mg 65%
Total Carbs 13.43g 4%
Dietary Fiber 4.1g 14%
Sugars 6.84g 5%
Protein 177.05g 283%
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