Chicken With Cumin And Garlic Recipe

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Servings: 4

Ingredients

Cost per serving $1.06 view details

Directions

  1. In large nonstick, heat oil over medium-high heat; brown chicken on all sides.
  2. Sprinkle cumin, salt, pepper and warm pepper flakes over chicken. Add in 1 c. water, garlic, cloves and lemon juice. Reduce heat, cover and simmer for 15 min. Throw away cloves. Remove chicken to platter; keep hot.
  3. Boil liquid in pan for about 5 min or possibly till reduced to about 1/4 c..
  4. Stir in coriander. Spoon over chicken.
  5. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 383  
Calories from Fat 249 65%
Total Fat 27.7g 35%
Saturated Fat 6.98g 28%
Trans Fat 0.09g  
Cholesterol 116mg 39%
Sodium 257mg 11%
Potassium 380mg 11%
Total Carbs 4.06g 1%
Dietary Fiber 2.4g 8%
Sugars 0.07g 0%
Protein 29.58g 47%
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