Chicken Tortilla Soup Recipe

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0 votes | 425 views
Servings: 4

Ingredients

Cost per serving $2.01 view details

Directions

  1. In dutch oven, cook onion, garlic and cumin in oil till tender. Stir in broth, undrained tomatoes, picante sauce, chili peppers, oregano and parsley. Bring to a boil; reduce heat. Cover and simmer for 20 minutes. Stir in shredded chicken. Heat through. Cut tortillas in half, then cut crosswise into 1/2" wide stripes. In a heavy skillet heat 1/4" oil. Cook strips in warm oil, half at a time, about 1 minutes. or possibly until crisp and light brown. Remove with a slotted spoon; drain on paper towels. Divide fried tortilla strips among soup bowls. Ladle soup over tortilla strips. Sprinkle each serving with shredded cheese. Serve immediately.
  2. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 430g
Recipe makes 4 servings
Calories 294  
Calories from Fat 132 45%
Total Fat 15.0g 19%
Saturated Fat 7.2g 29%
Trans Fat 0.07g  
Cholesterol 52mg 17%
Sodium 883mg 37%
Potassium 526mg 15%
Total Carbs 21.48g 6%
Dietary Fiber 4.9g 16%
Sugars 5.07g 3%
Protein 19.18g 31%
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