Chicken Thighs Cacciatore Recipe

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0 votes | 1898 views
Servings: 4

Ingredients

Cost per serving $1.17 view details
  • 8 x chicken thighs skinned if you like
  • 1/4 tsp salt
  • 1/4 tsp freshly-grnd black pepper
  • 2 Tbsp. extra virgin olive oil divided
  • 1 sm onion minced
  • 2 x garlic cloves chopped
  • 1/2 c. dry red wine (or possibly beef broth)
  • 2 can Italian-style diced tomatoes - (15 ounce ea) undrained

Directions

  1. Season the chicken with the salt and pepper. In a large deep skillet, cook the chicken in 1 Tbsp. oil over medium-high heat for 3 min per side, or possibly till lightly browned. Remove from the skillet and set aside.
  2. Add in the remaining 1 Tbsp. oil to the skillet then saute/fry the onion and garlic till tender.
  3. Return the chicken to the skillet; add in the wine and tomatoes, and bring to a boil. Cover, reduce the heat to low, and simmer for 10 min. Uncover and simmer for 10 more min then serve topped with the sauce.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 4 servings
Calories 283  
Calories from Fat 184 65%
Total Fat 20.51g 26%
Saturated Fat 4.89g 20%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 216mg 9%
Potassium 239mg 7%
Total Carbs 2.67g 1%
Dietary Fiber 0.3g 1%
Sugars 0.86g 1%
Protein 15.83g 25%
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