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Chicken (Teriyaki)

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Servings: 1
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Ingredients

Cost per recipe $1.85 view details
  • 200g Chicken breast 1ea Miso soup
  • 1ea Wafu salad 1ea Yakimeshi
  • 90g Mixed vegetable 30ml Kikkoman Soy
  • 20g Butter 2g Black pepper
  • 30ml Corn Oil 30g Garlic
  • 2g salt

Directions

  1. Fidelio Code
  2. 2606 Micros Code
  3. Cost
  4. 11.35
  5. Sales price
  6. 65.00 Cost Percentage
  7. % Plate
  8. White rectangle

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 209g
Calories 662  
Calories from Fat 520 79%
Total Fat 58.61g 73%
Saturated Fat 18.1g 72%
Trans Fat 0.27g  
Cholesterol 145mg 48%
Sodium 991mg 41%
Potassium 357mg 10%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 33.53g 54%
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