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Add a photoServings: 4
Ingredients
- 3 whl Chicken breasts
- 1 can Cheddar cheese soup
- 1 can Golden brown mushroom soup
- 1/2 pkt Taco Mix
- 1/4 tsp Salt
- 1/4 x Green Pepper, cut fine
- 1/4 tsp Chili Pwdr
- 1/2 can Ortega chilies (optional)
- 1/2 pt Lowfat sour cream
- 6 sm size Corn tortillas
Directions
- Boil and bone chicken breasts in advance. You can also use chicken breast fillets which are skinned and deboned.
- Cut chicken breasts into bitesize pcs.
- Mix soups, taco mix, salt, green pepper, chili pwdr and lowfat sour cream for the sauce. Butter pan; alternate layer of sauce, layer of corn tortillas, layer of chicken till all is used. Sprinkle with Parmesan cheese. Bake for 45-50 min at 350 .
- Makes 4 or possibly 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 463g | |
| Recipe makes 4 servings | |
| Calories 552 | |
| Calories from Fat 268 | 49% |
| Total Fat 30.08g | 38% |
| Saturated Fat 12.38g | 50% |
| Trans Fat 0.13g | |
| Cholesterol 106mg | 35% |
| Sodium 2000mg | 83% |
| Potassium 497mg | 14% |
| Total Carbs 40.58g | 11% |
| Dietary Fiber 4.8g | 16% |
| Sugars 6.73g | 4% |
| Protein 29.34g | 47% |
