Chicken Sunburst Stir Fry Recipe

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0 votes | 2284 views
Servings: 6

Ingredients

Cost per serving $1.89 view details

Directions

  1. Skinless, boneless and cut into 1/3" x 1/3" x 1 1/4" strips.
  2. Cut into 1/3" x 1/3" x 1 1/2" strips. Green pepper may be substituted.
  3. Heat oil in wok, add in chicken breast and stir fry till lightly golden brown and almost hard. Add in garlic, peppers, carrots and strong chicken broth. Cover and simmer for 2 min. Add in pineapple cubes, mandarin orange segments, pea pods, soy sauce, vinegar, Lee Kum Kee Sauce and orange marmalade. Stir fry for 1 minute. Mix pineapple juice into cornstarch and stir into the chicken mix. Simmer for 1 minute. Serve on warm white or possibly brown rice and garnish with toasted coconut, maraschino cherries and sunflower seeds.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 6 servings
Calories 317  
Calories from Fat 101 32%
Total Fat 11.31g 14%
Saturated Fat 2.25g 9%
Trans Fat 0.2g  
Cholesterol 45mg 15%
Sodium 342mg 14%
Potassium 445mg 13%
Total Carbs 37.76g 10%
Dietary Fiber 2.8g 9%
Sugars 25.43g 17%
Protein 17.18g 27%
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