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Chicken Style Croquettes Recipe

Name: Chicken Style Croquettes
Ingredients: 12 ounce. frzn Chicken Style; 1/4 c. butter; 1 tbsp. onion, grated; 1/4 c. flour; 1 c. skim lowfat milk; 1-2 c. finely minced celery; 2 tbsp. finely minced parsley; 1 egg, beaten; 1/2 c. cool cooked rice; 1/4 c. bread crumbs; 3/4 teaspoon salt

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.75 view details

12 ounce. frzn Chicken Style
1/4 c. butter
1 tbsp. onion, grated
1/4 c. flour
1 c. skim lowfat milk
1-2 c. finely minced celery
2 tbsp. finely minced parsley
1 egg, beaten
1/2 c. cool cooked rice
1/4 c. bread crumbs
3/4 teaspoon salt

Directions

Saute/fry grated onion in butter, stir in flour till smooth, gradually add in lowfat milk. Stir to keep smooth. Cook till thick. Cold. Defrost and grind chicken. Add in remaining ingredients to Chicken Style. Add in white sauce. Mix well.
Shape croquette mix into cone shapes, using 1/3 c. each. Bake on greased baking sheet in oven at 350 degrees. Arrange in casserole dish. Add in Chicken Style gravy to cone up to 1/3 distance on croquette. Bake 20 min in 350 degree oven. Serves 10.

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Amount Per Serving	%DV
Serving Size 217g
Recipe makes 4 servings
Calories 350
Calories from Fat 195	56%
Total Fat 21.92g	27%
Saturated Fat 10.28g	41%
Trans Fat 0.0g
Cholesterol 122mg	41%
Sodium 677mg	28%
Potassium 353mg	10%
Total Carbs 20.84g	6%
Dietary Fiber 1.2g	4%
Sugars 4.39g	3%
Protein 16.88g	27%

Chicken Style Croquettes Recipe

Ingredients