Chicken Soup for the Cold!!! Recipe

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3 votes | 210 views

This soup is very good and will help to send a cold packing!!

With love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.32 view details

Directions

  1. Heat a large sauce pot with a drizzle of olive oil. Add the chicken thighs, celery, garlic, carrots and onions. Sauté for a minute or two until the onion softens. Add the water and seasonings.
  2. Simmer on low for 35-40 minutes. Shred the chicken.
  3. Prepare the noodles or rice as directed.
  4. Serve with a squeeze of fresh lemon juice and fresh grated Romano cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 690g
Recipe makes 4 servings
Calories 219  
Calories from Fat 112 51%
Total Fat 12.48g 16%
Saturated Fat 4.22g 17%
Trans Fat 0.15g  
Cholesterol 64mg 21%
Sodium 794mg 33%
Potassium 439mg 13%
Total Carbs 11.5g 3%
Dietary Fiber 2.4g 8%
Sugars 6.02g 4%
Protein 15.3g 24%
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Comments

  • Vivien
    January 19, 2012
    Catherine, this is the perfect comfort food for a rainy day. I like gnocchi with my chicken soup instead of noodles or rice. I haven't tried adding Romano cheese but it sounds interesting. I like using smoked paprika in lieu of regular paprika and I find it gives soups an extra punch.

    Bon appetit!

    Vivien

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