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Chicken Rub Recipe

Name: Chicken Rub
Cuisine: American
Ingredients: 2 TBSP brown sugar; 2 1/2 tsp salt; 2 tsp allspice; 1 tsp cayenne pepper; 1 tsp black pepper; 1 tsp onion powder; 1/2 tsp ground cinnamon; 1/2 tsp garlic powder; 1/4 tsp cumin; 1/4 tsp thyme

by David St. John

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American

Ingredients

Cost per recipe $0.67 view details

2 TBSP brown sugar
2 1/2 tsp salt
2 tsp allspice
1 tsp cayenne pepper
1 tsp black pepper
1 tsp onion powder
1/2 tsp ground cinnamon
1/2 tsp garlic powder
1/4 tsp cumin
1/4 tsp thyme

Directions

Mix all ingredients and stoe in cool, dark place.

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Amount Per Recipe	%DV
Recipe Size 56g
Calories 144
Calories from Fat 8	6%
Total Fat 0.9g	1%
Saturated Fat 0.2g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5829mg	243%
Potassium 195mg	6%
Total Carbs 36.49g	10%
Dietary Fiber 3.0g	10%
Sugars 28.12g	19%
Protein 1.36g	2%

Chicken Rub Recipe

Ingredients