Chicken & Rice Bake Recipe

Name: Chicken & Rice Bake
Ingredients: 1 1/2 c. regular rice; 1 can cream of mushroom soup; 1 can cream of chicken soup; 1 can cream of celery soup; 1 3/4 c. lowfat milk; 4 to 5 chicken breasts (boneless); 1 (1 3/8 ounce.) pkg. onion soup mix

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.36 view details

1 1/2 c. regular rice
1 can cream of mushroom soup
1 can cream of chicken soup
1 can cream of celery soup
1 3/4 c. lowfat milk
4 to 5 chicken breasts (boneless)
1 (1 3/8 ounce.) pkg. onion soup mix

Directions

Combine soups in a large saucepan. Gradually stir in lowfat milk. Heat over medium heat and stir in rice. Pour mix in a greased 13 x 9 x 2-inch baking dish. Arrange boneless chicken breasts over rice mix. Sprinkle with dry soup mix. Cover with aluminum foil. Bake at 325 degrees for 2 hrs. Serve 6.

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Amount Per Serving	%DV
Serving Size 228g
Recipe makes 10 servings
Calories 314
Calories from Fat 101	32%
Total Fat 11.31g	14%
Saturated Fat 3.24g	13%
Trans Fat 0.08g
Cholesterol 48mg	16%
Sodium 977mg	41%
Potassium 325mg	9%
Total Carbs 33.22g	9%
Dietary Fiber 0.8g	3%
Sugars 3.45g	2%
Protein 18.39g	29%

Chicken & Rice Bake Recipe

Ingredients