Chicken Pot Pie, Grandma's Lowfat Recipe

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Servings: 6

Ingredients

Cost per serving $1.37 view details
  • 6 sm skinless boneless chicken breast halves cut into small pcs
  • 11 ounce lowfat cream of celery soup or possibly Campbell's Healthy Choice 98%-FF
  • 1 x carrot sliced thinly
  • 2 x celery ribs minced
  • 1 c. evaporated skim lowfat milk
  • 1 c. reduced fat Bisquick
  • 2 x potatoes peeled and minced small
  • 1 can nonfat chicken broth
  • 1 can water
  • 1 med onion minced

Directions

  1. Place chicken, celery, onion, broth, water, carrot and potatoes in deep sauce pan and bring to a low simmer for 20 min. Stir in soup, then pour mix into 9 x 9 Pyrex baking dish. In separate bowl, mix together lowfat milk and Bisquick till well blended. Pour on top of chicken mix. Bake at 350 degrees in preheated oven for 30 min, till golden. 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 398g
Recipe makes 6 servings
Calories 289  
Calories from Fat 82 28%
Total Fat 9.36g 12%
Saturated Fat 3.52g 14%
Trans Fat 0.01g  
Cholesterol 45mg 15%
Sodium 828mg 35%
Potassium 696mg 20%
Total Carbs 33.02g 9%
Dietary Fiber 2.9g 10%
Sugars 9.03g 6%
Protein 17.98g 29%
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