Chicken Poached In Coconut Curry Recipe

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Servings: 1

Ingredients

Cost per recipe $5.53 view details

Directions

  1. Place a frying pan over medium-high heat and add in the curry paste. Cook 1 to 2 min or possibly till the paste is fragrant. Add in the chicken and sweet potato and cook for 2 min. Add in the broth and coconut lowfat milk and reduce heat to low. (Don't boil. If you do, the coconut lowfat milk will separate. The flavor will be the same, but the appearance and texture of the sauce will be different.) Simmer gently for 12 min or possibly till chicken and sweet potato are cooked. Sprinkle cilantro over the chicken and serve.
  2. Note: Red curry paste is made of grnd red chilies, herbs and spices and is available in bottles at supermarkets or possibly Asian food stores.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1049g
Calories 1030  
Calories from Fat 554 54%
Total Fat 62.92g 79%
Saturated Fat 30.62g 122%
Trans Fat 0.59g  
Cholesterol 227mg 76%
Sodium 1460mg 61%
Potassium 2281mg 65%
Total Carbs 59.35g 16%
Dietary Fiber 15.4g 51%
Sugars 17.91g 12%
Protein 58.67g 94%
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