Chicken & Pasta Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
mayonnaise
39.83g |
garlic
0.44g |
artichoke hearts
8.0g |
pasta
37.8g |
chicken breasts
23.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.03 | 0.23 | 4.93 | 4.84 | 10.03 | 120.36 |
| Total Fat (g) | 30.99 | 0.0 | 0.03 | 0.57 | 2.15 | 33.74 | 404.88 |
| Carbohydrates (g) | 0.12 | 0.14 | 0.96 | 28.22 | 0.0 | 29.44 | 353.28 |
| Ash (g) | 0.16 | 0.01 | 0.06 | 0.33 | 0.23 | 0.79 | 9.48 |
| Calories (kcal) | 274.053 | 0.648 | 4.24 | 140.235 | 39.904 | 459.08 | 5508.96 |
| Starch (g) | n/a | n/a | 0.0 | 23.61 | n/a | 23.61 | 283.32 |
| Sucrose (g) | n/a | n/a | 0.06 | 0.18 | n/a | 0.24 | 2.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.05 | n/a | 0.06 | 0.72 |
| Fructose (g) | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.48 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.74 | n/a | 0.74 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.64 | 0.25 | 6.73 | 3.74 | 16.11 | 35.48 | 425.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.0 | 0.08 | 1.01 | 0.0 | 1.21 | 14.52 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 1.2 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 2.788 | 0.787 | 1.68 | 7.938 | 2.552 | 15.746 | 188.952 |
| Iron (mg) | 0.09 | 0.01 | 0.05 | 1.25 | 0.17 | 1.57 | 18.84 |
| Magnesium (mg) | 0.398 | 0.109 | 3.36 | 20.034 | 5.8 | 29.701 | 356.412 |
| Phosphorus (mg) | 9.958 | 0.666 | 5.84 | 71.44 | 40.368 | 128.272 | 1539.264 |
| Potassium (mg) | 5.577 | 1.744 | 22.88 | 84.292 | 51.04 | 165.533 | 1986.396 |
| Sodium (mg) | 193.59 | 0.074 | 4.8 | 2.268 | 14.616 | 215.348 | 2584.176 |
| Zinc (mg) | 0.05 | 0.01 | 0.03 | 0.53 | 0.19 | 0.81 | 9.72 |
| Copper (mg) | 0.0 | 0.001 | 0.01 | 0.11 | 0.009 | 0.131 | 1.572 |
| Manganese (mg) | n/a | 0.007 | 0.018 | 0.348 | 0.005 | 0.378 | 4.536 |
| Selenium (mcg) | 0.6 | 0.1 | 0.0 | 23.9 | 3.9 | 28.5 | 342.0 |
| Vitamin A, IU (IU) | 0.0 | 0.039 | 1.04 | 0.0 | 19.256 | 20.335 | 244.02 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.568 | 5.568 | 66.816 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.08 | 0.0 | 5.8 | 5.88 | 70.56 |
| Beta Carotene (mcg) | 0.0 | 0.022 | 0.64 | 0.0 | 0.0 | 0.662 | 7.944 |
| Vitamin E (mg) | 4.7 | 0.0 | 0.02 | 0.04 | 0.07 | 4.83 | 57.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 37.12 | 6.804 | 0.0 | 43.993 | 527.916 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.33 | 0.01 | 0.34 | 4.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.7 | 8.4 |
| Thiamin (mg) | 0.004 | 0.001 | 0.004 | 0.336 | 0.014 | 0.359 | 4.308 |
| Riboflavin (mg) | 0.024 | 0.0 | 0.007 | 0.151 | 0.021 | 0.204 | 2.448 |
| Niacin (mg) | 0.004 | 0.003 | 0.089 | 2.714 | 2.299 | 5.109 | 61.308 |
| Pantothenic acid (mg) | n/a | 0.003 | 0.019 | 0.163 | 0.186 | 0.37 | 4.44 |
| Vitamin B-6 (mg) | 0.004 | 0.005 | 0.006 | 0.053 | 0.123 | 0.192 | 2.304 |
| Folate (mcg) | 0.0 | 0.013 | 7.12 | 89.584 | 0.928 | 97.645 | 1171.74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.96 |
| Choline (mg) | 0.3 | 0.1 | 2.8 | 5.7 | 15.6 | 24.4 | 292.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | 82.78 | 993.36 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.072 | 0.056 | 0.128 | 1.536 |
| Threonine (g) | n/a | 0.001 | n/a | 0.174 | 0.202 | 0.376 | 4.512 |
| Isoleucine (g) | n/a | 0.001 | n/a | 0.193 | 0.246 | 0.44 | 5.28 |
| Leucine (g) | n/a | 0.001 | n/a | 0.374 | 0.355 | 0.731 | 8.772 |
| Lysine (g) | n/a | 0.001 | n/a | 0.113 | 0.401 | 0.516 | 6.192 |
| Methionine (g) | n/a | 0.0 | n/a | 0.057 | 0.13 | 0.187 | 2.244 |
| Cystine (g) | n/a | 0.0 | n/a | 0.098 | 0.063 | 0.161 | 1.932 |
| Phenylalanine (g) | n/a | 0.001 | n/a | 0.253 | 0.19 | 0.444 | 5.328 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.091 | 0.158 | 0.249 | 2.988 |
| Valine (g) | n/a | 0.001 | n/a | 0.223 | 0.237 | 0.461 | 5.532 |
| Arginine (g) | n/a | 0.003 | n/a | 0.178 | 0.299 | 0.48 | 5.76 |
| Histidine (g) | n/a | 0.0 | n/a | 0.113 | 0.146 | 0.26 | 3.12 |
| Alanine (g) | n/a | 0.001 | n/a | 0.166 | 0.276 | 0.443 | 5.316 |
| Aspartic acid (g) | n/a | 0.002 | n/a | 0.234 | 0.432 | 0.668 | 8.016 |
| Glutamic acid (g) | n/a | 0.004 | n/a | 1.739 | 0.715 | 2.457 | 29.484 |
| Glycine (g) | n/a | 0.001 | n/a | 0.166 | 0.285 | 0.453 | 5.436 |
| Proline (g) | n/a | 0.0 | n/a | 0.593 | 0.22 | 0.814 | 9.768 |
| Serine (g) | n/a | 0.001 | n/a | 0.234 | 0.169 | 0.405 | 4.86 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.848 | 14.848 | 178.176 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.028 | 0.028 | 0.336 |
| Saturated Fat (g) | 4.294 | 0.0 | 0.006 | 0.106 | 0.617 | 5.024 | 60.288 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.182 | 0.0 | 0.001 | 0.064 | 0.886 | 8.133 | 97.596 |
| Polyunsaturated (g) | 18.14 | 0.001 | 0.011 | 0.212 | 0.455 | 18.819 | 225.828 |