| 1 can cream of mushroom |
1 can |
$1.79 per 10 3/4 ounces
|
$1.78 |
| 1 can cream of chicken or possibly celery |
1 can |
$1.70 per 10 3/4 ounces
|
$1.70 |
| 1 c. lean lowfat sour cream or possibly plain yogurt |
1 cup |
$2.65 per 16 ounces
|
$1.34 |
| 1 can water chestnuts, sliced |
1 can |
$1.49 per 8 ounces
|
$2.79 |
| 1/2 c. almonds, slivered |
1/2 cup |
$4.79 per 6 ounces
|
$1.52 |
| 2 stalks celery, minced |
2 stalk |
$1.99 per pound
|
$0.35 |
| 1 stalk Bok Choy, minced |
1 stalk |
$1.49 per pound
|
$2.76 |
| 1 lg. carrot, minced |
1 carrot |
$1.49 per pound
|
$0.24 |
| 1/2 c. onion, minced or possibly to taste |
1/2 cup |
$0.79 per pound
|
$0.14 |
| 4 c. cooked brown rice with wild rice |
4 cup |
n/a
|
|
| 2 c. cooked turkey or possibly chicken |
2 cup |
$5.60 per pound
|
$5.84 |
| 1/2 teaspoon thyme, marjoram |
1/2 tsp |
$1.97 per 2 ounces
|
$0.02 |
| 1/4 teaspoon pepper to taste |
1/4 tsp |
$7.99 per 16 ounces
|
$0.01 |
| Total Recipe |
$18.49 |
Suggestions?