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Chicken Or Beef Curry Recipe

Name: Chicken Or Beef Curry
Ingredients: 1 whole chicken, cut into Tbsp. sizes; 10 med. potatoes, quartered; 1 lg. onion, grated; 4 med. tomatoes, diced; 1 can tomato puree; 6 garlic cloves, minced; 1 teaspoon ginger; 4 green chilies, diced; 2 cinnamon sticks or possibly 1 tbsp. cinnamon; 1 teaspoon cumin; 3 tbsp. curry pwdr; Rice & 1 tbsp. turmeric & Salt to taste

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.36 view details

1 whole chicken, cut into Tbsp. sizes
10 med. potatoes, quartered
1 lg. onion, grated
4 med. tomatoes, diced
1 can tomato puree
6 garlic cloves, minced
1 teaspoon ginger
4 green chilies, diced
2 cinnamon sticks or possibly 1 tbsp. cinnamon
1 teaspoon cumin
3 tbsp. curry pwdr
Rice & 1 tbsp. turmeric & Salt to taste

Directions

Cut chicken into pcs and set in water. Peel and quarter potatoes; put in water. In large pot, fry all remaining ingredients together for 2 min. Then add in potatoes and chicken with water to cover. Add in salt and bring to a boil; simmer covered 30 min or possibly till done.

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Amount Per Serving	%DV
Serving Size 367g
Recipe makes 12 servings
Calories 373
Calories from Fat 145	39%
Total Fat 16.12g	20%
Saturated Fat 4.55g	18%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 358mg	15%
Potassium 1231mg	35%
Total Carbs 34.41g	9%
Dietary Fiber 5.6g	19%
Sugars 6.43g	4%
Protein 23.93g	38%

Chicken Or Beef Curry Recipe

Ingredients