Chicken 'N Vegetable Stir Fry Recipe

click to rate
0 votes | 1272 views
Servings: 4

Ingredients

Cost per serving $1.19 view details
  • 3 tbsp. oil
  • 1 pound boneless chicken breasts, cut into thin strips
  • 1/2 c. broccoli florets
  • 2 ounce. snow peas, about 1/2 c.
  • 1 med. carrot, thinly sliced
  • 1/2 med. green or possibly red pepper, cut into thin strips
  • 1 env. Lipton Golden brown Onion recipe soup mix
  • 1 teaspoon cornstarch
  • 1/2 teaspoon grnd ginger
  • 1 1/2 c. water
  • 2 teaspoon soy sauce
  • 1 teaspoon white or possibly rice vinegar
  • Warm cooked rice

Directions

  1. In large skillet, heat oil and cook chicken with vegetables over medium-high heat, stirring constantly, 10 min or possibly till chicken is golden brown and vegetables are crisp-tender. Stir in golden brown onion recipe soup mix thoroughly blended with cornstarch, ginger, water, soy sauce and vinegar. Bring to a boil, then simmer, uncovered 5 min or possibly till sauce is thickened. Serve over warm rice and garnish, if you like with sliced green onion and toasted sesame seeds. Makes about 4 servings.

Toolbox

Add the recipe to which day?
« Today - Mar 25 »
Today - Mar 25
Mar 26 - Apr 01
April 2 - 8
April 9 - 15
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 268  
Calories from Fat 167 62%
Total Fat 18.71g 23%
Saturated Fat 3.2g 13%
Trans Fat 0.37g  
Cholesterol 58mg 19%
Sodium 223mg 9%
Potassium 313mg 9%
Total Carbs 4.5g 1%
Dietary Fiber 1.2g 4%
Sugars 1.15g 1%
Protein 19.91g 32%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment