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Chicken, Mash and Mushy Peas Recipe

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Chicken, Mash and Mushy Peas
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Ingredients

  • 10 ounce bag of frozen peas
  • 2 Tablespoons white wine (or chicken broth)
  • salt and pepper to taste
  • ½ Tablespoon chopped mint leaf

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 314g
Calories 243  
Calories from Fat 10 4%
Total Fat 1.14g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 308mg 13%
Potassium 468mg 13%
Total Carbs 39.51g 11%
Dietary Fiber 12.8g 43%
Sugars 14.41g 10%
Protein 14.86g 24%
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