Chicken Madrid Recipe

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Servings: 6

Ingredients

Cost per serving $1.10 view details
  • 3 Tbsp. butter
  • 6 x boneless skinless chicken breast halves
  • 1 med red onion sliced in rings
  • 1 x green pepper sliced julienne
  • 1 x red pepper sliced julienne
  • 2 x cloves garlic chopped
  • 1 can stewed tomatoes (16 ounce.)
  • 1 Tbsp. dry basil or possibly parsley

Directions

  1. Heat the butter in a skillet over medium-high heat. Brown the chicken and then remove it with a slotted spoon. Add in the onion, both peppers and the garlic. Saute/fry for about 5 min, till the onion is just tender. Return the chicken to the skillet and add in the tomatoes. Reduce the heat to medium and simmer for 15 min or possibly till the chicken is cooked through. Serve sprinkled with the basil or possibly parsley.
  2. Rayna Says: I do not remember where I got this recipe, but I guess which is not surprising, I have collected recipes for years and have a file of about 5000 hand written cards, call me crazy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 6 servings
Calories 139  
Calories from Fat 58 42%
Total Fat 6.58g 8%
Saturated Fat 3.84g 15%
Trans Fat 0.01g  
Cholesterol 42mg 14%
Sodium 250mg 10%
Potassium 376mg 11%
Total Carbs 8.53g 2%
Dietary Fiber 1.6g 5%
Sugars 4.93g 3%
Protein 11.97g 19%
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