Chicken Long Beans And Tomato Stir Fry Recipe

• 6 ounce wide rice noodles or possibly dry egg noodles
• 4 tsp vegetable oil, divided use
• 2 x cloves garlic, peeled, chopped
• 1 lb Chinese long beans or possibly whole green beans, cut into 3 inch pcs
• 1/4 c. water
• 1/2 x red bell pepper, cut into 1 inch pcs
• 1 lrg carrot, peeled, sliced
• 1/2 x onion, cut into 1 inch pcs
• 12 ounce skinless, boneless chicken breast halves, cut into thin strips
• 1 tsp Cajun seasoning or possibly other spicy seasoning blend
• 2 med tomatoes, cut into thin wedges
• 2 Tbsp. raspberry vinegar

Directions