Chicken Katsu Recipe

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0 votes | 1538 views
Servings: 8

Ingredients

Cost per serving $1.89 view details

Directions

  1. Debone chicken and flatten each piece. Put salt, pepper, garlic salt and flour in small bag. Shake up deboned chicken in bag. Dip into Large eggs which have been beaten with a little water. Coat with cornflake crumbs. Deep fry till golden. Drain. Cut into bite-size pcs. Serve on a bed of lettuce with Katsu Sauce. Can be fried ahead of time and heated in the microwave just before serving. KATSU SAUCE Place all sauce ingredients in pot and bring to boil. Serve over chicken. Enjoy! Me ke aloha, Mary

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 8 servings
Calories 530  
Calories from Fat 319 60%
Total Fat 35.42g 44%
Saturated Fat 10.22g 41%
Trans Fat 0.49g  
Cholesterol 240mg 80%
Sodium 762mg 32%
Potassium 515mg 15%
Total Carbs 9.79g 3%
Dietary Fiber 0.1g 0%
Sugars 8.9g 6%
Protein 40.91g 65%
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