Chicken Kabobs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange juice
15.5g 		lemon juice
7.63g 		lime juice
7.56g 		pineapple
31.75g 		olive oil
6.75g 		salt
0.38g 		pepper
0.13g 		lemon
3.84g 		lime
7.04g 		orange
8.76g 		chicken breasts
23.08g 		pepper
6.1g 		pepper
6.1g 		mushrooms
11.64g 		onion
7.87g 		Total Per Serving Total for Recipe
Calories (kcal) 6.975 1.906 1.891 24.765 59.67 0.0 0.335 1.114 2.111 4.117 25.383 1.22 1.891 2.561 3.15 137.087 1096.696
Total Fat (g) 0.03 0.0 0.01 0.03 6.75 0.0 0.0 0.01 0.01 0.01 0.29 0.01 0.02 0.04 0.01 7.22 57.76
Saturated Fat (g) 0.003 0.0 0.001 0.003 0.932 0.0 0.001 0.002 0.001 0.002 0.076 0.004 0.002 0.005 0.003 1.035 8.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 n/a n/a n/a n/a 0.007 0.056
Monounsaturated Fat (g) 0.006 0.0 0.001 0.003 4.925 0.0 0.001 0.0 0.001 0.002 0.069 0.001 0.0 0.0 0.001 5.01 40.08
Polyunsaturated (g) 0.006 0.0 0.002 0.013 0.71 0.0 0.001 0.003 0.004 0.003 0.065 0.004 0.004 0.016 0.002 0.833 6.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.384 0.0 0.0 0.0 0.0 13.384 107.072
Sodium (mg) 0.155 0.076 0.151 0.318 0.135 145.343 0.058 0.077 0.141 0.0 14.999 0.183 0.244 0.582 0.315 162.775 1302.2
Potassium (mg) 31.0 9.455 8.848 33.02 0.068 0.03 1.652 5.303 7.176 15.856 58.841 10.673 12.868 37.015 11.497 243.302 1946.416
Carbohydrates (g) 1.61 0.66 0.64 6.41 0.0 0.0 0.09 0.36 0.74 1.03 0.0 0.28 0.37 0.38 0.74 13.3 106.4
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.1 0.1 0.1 0.1 1.4 11.2
Sugars (g) 1.3 0.18 0.13 5.37 0.0 0.0 0.0 0.1 0.12 0.82 0.0 0.15 0.26 0.19 0.33 8.94 71.52
Protein (g) 0.11 0.03 0.03 0.11 0.0 0.0 0.01 0.04 0.05 0.08 5.33 0.05 0.06 0.36 0.09 6.36 50.88
Calcium (mg) 1.705 0.534 1.059 4.445 0.068 0.09 0.574 0.999 2.322 3.504 2.538 0.61 0.427 0.349 1.811 21.034 168.272
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 4.65 0.991 0.756 1.588 0.0 0.0 0.013 0.423 0.563 2.628 0.923 0.61 2.805 1.862 1.496 19.309 154.472
Iron (mg) 0.03 0.0 0.01 0.12 0.04 0.0 0.04 0.02 0.04 0.01 0.17 0.02 0.03 0.06 0.02 0.6 4.8
Magnesium (mg) 1.705 0.458 0.605 5.08 0.0 0.004 0.255 0.307 0.422 0.876 6.461 0.61 0.732 1.048 0.787 19.349 154.792
Niacin (mg) 0.062 0.008 0.011 0.092 0.0 0.0 0.001 0.004 0.014 0.025 2.582 0.029 0.06 0.42 0.009 3.317 26.536
Thiamin (mg) 0.014 0.002 0.002 0.029 0.0 0.0 0.0 0.002 0.002 0.008 0.016 0.004 0.003 0.009 0.004 0.095 0.76
Vitamin A, IU (IU) 31.0 1.525 3.781 4.445 0.0 0.0 0.392 0.845 3.518 19.71 4.846 22.565 190.952 0.0 0.157 283.737 2269.896
Vitamin A, RAE (mcg_RAE) 1.55 0.076 0.151 0.318 0.0 0.0 0.02 0.038 0.141 0.964 1.384 1.098 9.575 0.0 0.0 15.315 122.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.72
Vitamin B-6 (mg) 0.006 0.004 0.003 0.022 0.0 0.0 0.0 0.003 0.003 0.005 0.127 0.013 0.018 0.012 0.009 0.226 1.808
Vitamin C (mg) 7.8 3.5 2.3 2.3 0.0 0.0 0.0 2.0 2.0 4.7 0.3 4.9 7.8 0.2 0.6 38.4 307.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.095 n/a 2.095 16.76
Vitamin E (mg) 0.01 0.01 0.02 0.0 0.97 0.0 0.0 0.01 0.02 0.02 0.03 0.02 0.1 0.0 0.0 1.2 9.6
Alanine (g) 0.003 n/a 0.002 0.006 0.0 0.0 n/a n/a n/a 0.004 0.291 0.002 0.002 0.023 0.002 0.335 2.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.008 n/a 0.002 0.003 0.0 0.0 n/a n/a n/a 0.006 0.321 0.002 0.002 0.009 0.008 0.361 2.888
Ash (g) 0.06 0.02 0.02 0.11 0.0 0.37 0.01 0.01 0.02 0.04 0.24 0.03 0.03 0.1 0.03 1.08 8.64
Aspartic acid (g) 0.012 n/a 0.008 0.025 0.0 0.0 n/a n/a n/a 0.01 0.475 0.013 0.017 0.023 0.007 0.591 4.728
Beta Carotene (mcg) 5.115 0.229 2.269 2.54 0.0 0.0 0.205 0.115 2.111 6.22 0.0 12.685 99.044 0.0 0.079 130.61 1044.88
Choline (mg) 1.0 0.4 0.4 1.2 0.0 0.0 0.0 0.2 0.4 0.7 16.9 0.3 0.3 2.0 0.5 24.4 195.2
Copper (mg) 0.006 0.002 0.002 0.032 0.0 0.0 0.001 0.002 0.005 0.004 0.009 0.004 0.001 0.037 0.003 0.11 0.88
Cystine (g) 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.001 0.069 0.001 0.001 0.001 0.0 0.075 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.05 2.29 n/a n/a n/a n/a n/a n/a n/a 0.07 0.14 0.02 0.1 2.66 21.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.05 2.38 n/a n/a n/a n/a n/a n/a n/a 0.07 0.12 0.17 0.16 2.94 23.52
Glutamic acid (g) 0.005 n/a 0.005 0.013 0.0 0.0 n/a n/a n/a 0.008 0.798 0.012 0.013 0.04 0.02 0.913 7.304
Glycine (g) 0.002 n/a 0.001 0.003 0.0 0.0 n/a n/a n/a 0.008 0.261 0.002 0.002 0.01 0.002 0.291 2.328
Histidine (g) 0.0 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.002 0.166 0.001 0.001 0.007 0.001 0.181 1.448
Isoleucine (g) 0.002 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.003 0.282 0.001 0.001 0.009 0.001 0.301 2.408
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Leucine (g) 0.002 n/a 0.002 0.003 0.0 0.0 n/a n/a n/a 0.002 0.399 0.002 0.002 0.014 0.002 0.428 3.424
Lutein + zeaxanthin (mcg) 17.825 0.686 0.0 0.0 0.0 0.0 0.269 0.423 0.0 11.3 0.0 20.797 3.11 0.0 0.315 54.725 437.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lysine (g) 0.002 n/a 0.002 0.006 0.0 0.0 n/a n/a 0.001 0.004 0.452 0.002 0.002 0.013 0.003 0.488 3.904
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Manganese (mg) 0.002 0.001 0.002 0.343 0.0 0.0 0.007 0.001 0.001 0.003 0.005 0.007 0.007 0.006 0.01 0.394 3.152
Methionine (g) 0.0 n/a 0.0 0.003 0.0 0.0 n/a n/a 0.0 0.002 0.148 0.001 0.001 0.003 0.0 0.157 1.256
Pantothenic acid (mg) 0.029 0.008 0.009 0.032 0.0 0.0 n/a 0.007 0.015 0.022 0.189 0.006 0.02 0.175 0.009 0.521 4.168
Phenylalanine (g) 0.002 n/a 0.001 0.003 0.0 0.0 n/a n/a n/a 0.003 0.212 0.005 0.003 0.01 0.002 0.242 1.936
Phosphorus (mg) 2.635 0.458 1.059 2.223 0.0 0.0 0.227 0.615 1.266 1.226 45.227 1.22 1.586 10.01 2.284 70.035 560.28
Phytosterols (mg) n/a n/a n/a n/a 14.918 0.0 0.121 n/a n/a n/a n/a 0.549 n/a n/a 1.181 16.768 134.144
Proline (g) 0.006 n/a 0.002 0.003 0.0 0.0 n/a n/a n/a 0.004 0.219 0.001 0.001 0.009 0.001 0.248 1.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.384 0.0 0.0 0.0 0.0 1.384 11.072
Riboflavin (mg) 0.005 0.001 0.002 0.01 0.0 0.0 0.0 0.001 0.001 0.004 0.021 0.002 0.005 0.047 0.002 0.099 0.792
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 1.1 0.0 5.5 44.0
Serine (g) 0.002 n/a 0.003 0.006 0.0 0.0 n/a n/a n/a 0.003 0.182 0.003 0.003 0.01 0.002 0.214 1.712
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.7 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.08 0.82 6.56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.002 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.002 0.226 0.002 0.002 0.013 0.002 0.252 2.016
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.06 n/a 0.01 n/a n/a n/a 0.01 0.0 0.01 0.0 0.0 0.08 0.64
Tryptophan (g) 0.0 n/a 0.0 0.003 0.0 0.0 n/a n/a 0.0 0.001 0.062 0.001 0.001 0.005 0.001 0.073 0.584
Tyrosine (g) 0.0 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.002 0.18 0.001 0.001 0.005 0.001 0.192 1.536
Valine (g) 0.002 n/a 0.001 0.003 0.0 0.0 n/a n/a n/a 0.004 0.265 0.002 0.002 0.027 0.002 0.307 2.456
Water (g) 13.69 6.92 6.87 25.08 0.0 0.0 0.01 3.42 6.21 7.6 17.25 5.73 5.62 10.76 7.02 116.17 929.36
Zinc (mg) 0.01 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.01 0.01 0.18 0.01 0.02 0.06 0.01 0.36 2.88
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