"Chicken" Kabobs Recipe

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Servings: 4

Ingredients

Cost per serving $4.40 view details
  • Dinner for breakfast Which's how it appears with these tasty cubes of French Toast masquerading as Chicken. Total prep and cook time: 20 min. Yield: 4 Kabobs.
  • 3 x Large eggs
  • 1/4 c. Lowfat milk
  • 1/8 tsp Salt
  • 2 x 1"-thick slices Challah Bread, cut into 16 cubes
  • 1 Tbsp. Butter or possibly Margarine
  • 2 x Kiwi Fruits
  • 2 x Pineapple Rings, cut into 12 wedges
  • 12 x Cherry Tomatoes

Directions

  1. 1. In medium bowl beat together Large eggs, Lowfat milk and Salt. Add in Bread Cubes, pressing down into mix to soak.
  2. 2. Heat Butter in large nonstick skillet over medium heat. Add in Bread Cubes and cook about 3 min, turning frequently, till cooked through.
  3. 3 Peel Kiwi and cut a thing slice off each end. Place Kiwi upright in cutting board. Make 4 vertical slices around seeds. Cut each slice in half vertically. On each of four Skewers, alternate pcs of French Toast cubes, Kiwi slices, Pineapple wedges and Cherry Tomatoes. Serve with Jam or possibly Syrup

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Nutrition Facts

Amount Per Serving %DV
Serving Size 734g
Recipe makes 4 servings
Calories 320  
Calories from Fat 73 23%
Total Fat 8.27g 10%
Saturated Fat 3.28g 13%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 255mg 11%
Potassium 1406mg 40%
Total Carbs 57.0g 15%
Dietary Fiber 9.6g 32%
Sugars 37.64g 25%
Protein 11.32g 18%
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