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Chicken Honolulu Recipe

Name: Chicken Honolulu
Cuisine: American
Ingredients: 2 Tbsp soy bean oil; 5 oz chicken breast, boneless skinned, raw; 1 oz celery, cleaned, sliced; 2 oz green pepper, cleaned, julienne; 1/4 cup K K chicken broth, # RO71100; 1/2 oz water chestnuts, sliced, canned, drained; 8 each pineapple chunks, canned, drained; 1/2 cup sweet-sour sauce, # RO71301

by DCMH

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Servings: 1

American

Ingredients

Cost per recipe $3.66 view details

2 Tbsp soy bean oil
5 oz chicken breast, boneless skinned, raw
1 oz celery, cleaned, sliced
2 oz green pepper, cleaned, julienne
1/4 cup K K chicken broth, # RO71100
1/2 oz water chestnuts, sliced, canned, drained
8 each pineapple chunks, canned, drained
1/2 cup sweet-sour sauce, # RO71301

Directions

Heat soy bean oil in a hot wok, and saute the chicken pieces.
Add celery and green pepper and stir fry while adding the chicken broth and water chestnuts. Cook until just tender.
Add pineapple chunks and hot sweet and sour sauce, blending together to heat well.
Place in preheated serving dish and serve.

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Amount Per Recipe	%DV
Recipe Size 616g
Calories 781
Calories from Fat 341	44%
Total Fat 38.37g	48%
Saturated Fat 7.26g	29%
Trans Fat 0.32g
Cholesterol 73mg	24%
Sodium 97mg	4%
Potassium 857mg	24%
Total Carbs 87.94g	23%
Dietary Fiber 4.3g	14%
Sugars 67.83g	45%
Protein 26.09g	42%

Chicken Honolulu Recipe

Ingredients