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Ingredients
- 1 (16 ounce.) can cut green beans, liquid removed
- 1 c. diced, cooked chicken
- 2 c. cooked rice
- 1 can cream of mushroom or possibly cream of chicken soup
- 1/2 c. lowfat milk
- 1 (2 3/4 ounce.) can French fried onion rings
Directions
- Combine beans, soup, chicken, rice and lowfat milk. Put into 2 qt casserole dish. Bake at 350 degrees for 25 min. Top with onion rings. Bake 10 more min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1332g | |
| Calories 1537 | |
| Calories from Fat 417 | 27% |
| Total Fat 46.9g | 59% |
| Saturated Fat 12.44g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 2431mg | 101% |
| Potassium 2181mg | 62% |
| Total Carbs 203.59g | 54% |
| Dietary Fiber 35.5g | 118% |
| Sugars 12.62g | 8% |
| Protein 73.03g | 117% |
