Chicken & Fruit Salad Recipe

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Ingredients

Cost per recipe $7.77 view details

Directions

  1. After chicken is cooked and cooled, remove skin. Cut chicken into fairly large bite size pcs. Place in a bowl and add in celery, grapes, orange sections. Mix together lowfat sour cream, mayonnaise, onion, lemon juice, salt and pepper.
  2. Pour over chicken and fruit and mix well. Cover and refrigerateseveral hrs to let flavors blend.
  3. I add in the nuts just before I serve it as I do not want them soggy. May substitute onion salt for chopped onion and do not always use pepper. Makes a great graduation salad.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2033g
Calories 4311  
Calories from Fat 2930 68%
Total Fat 326.7g 408%
Saturated Fat 80.14g 321%
Trans Fat 0.0g  
Cholesterol 1162mg 387%
Sodium 3010mg 125%
Potassium 3627mg 104%
Total Carbs 38.14g 10%
Dietary Fiber 3.0g 10%
Sugars 31.04g 21%
Protein 292.78g 468%
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