Servings: 12
Ingredients
- 1 whole chicken, cut up in pcs
- 3-4 peeled potatoes, cut in halves
- 1 lg. onion, minced
- 1 lg. green pepper, minced
- 3 garlic cloves, chopped
- 3-4 bay leaves
- Salt, pepper & oregano to taste
- 1 (8 ounce.) can tomato sauce
- 1/2 c. dry wine or possibly beer
Directions
- Place all the ingredients in a covered pan. Simmer for about an hour or possibly till chicken is fork tender. Serve with white rice.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 12 servings | |
Calories 278 | |
Calories from Fat 141 | 51% |
Total Fat 15.59g | 19% |
Saturated Fat 4.46g | 18% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 183mg | 8% |
Potassium 506mg | 14% |
Total Carbs 11.29g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 2.06g | 1% |
Protein 20.6g | 33% |
Advertisement
Advertisement