Ingredients
- Boneless, skinless chicken breasts, cut into finger-size pcs
- Freshly made bread crumbs from fresh white bread (done in food processor or possibly blender)
- Season bread crumbs with salt, pepper & garlic pwdr
- 1 egg (or possibly more depending on how much chicken breasts used), slightly beaten
Directions
- Dip chicken fingers in egg batter, then coat with bread crumbs. Deep fry in vegetable oil till brown. Drain on paper towels.
- Serve with honey mustard (use plain yellow or possibly grain mustard, adding honey to taste).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 90g | |
Calories 114 | |
Calories from Fat 45 | 39% |
Total Fat 4.95g | 6% |
Saturated Fat 1.52g | 6% |
Trans Fat 0.01g | |
Cholesterol 213mg | 71% |
Sodium 92mg | 4% |
Potassium 177mg | 5% |
Total Carbs 0.34g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.34g | 0% |
Protein 16.19g | 26% |
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