Chicken Fantastic Recipe

Name: Chicken Fantastic
Ingredients: 8 pcs boneless, skinned chicken breast; 4 tbsp. butter; 3 tbsp. flour; 1/2 c. chicken bouillon; 1 can cream of chicken soup; 1 c. lowfat sour cream; 2 tbsp. lemon juice; 1/2 teaspoon lemon pepper; 1/2 teaspoon salt; 2 ounce. grated cheese

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.32 view details

8 pcs boneless, skinned chicken breast
4 tbsp. butter
3 tbsp. flour
1/2 c. chicken bouillon
1 can cream of chicken soup
1 c. lowfat sour cream
2 tbsp. lemon juice
1/2 teaspoon lemon pepper
1/2 teaspoon salt
2 ounce. grated cheese

Directions

Preheat oven to 350 degrees. Place chicken breast in uncovered 9"x13" baking dish, greased and bake 30 min. Heat butter in saucepan; add in next 8 ingredients, stirring constantly till smooth. Remove chicken from oven, turn then baste with sauce. Cover with foil and bake 30 to 45 min longer. Use remaining sauce to pour over cooked rice. Delicious.

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Amount Per Serving	%DV
Serving Size 199g
Recipe makes 6 servings
Calories 313
Calories from Fat 196	63%
Total Fat 22.23g	28%
Saturated Fat 12.33g	49%
Trans Fat 0.02g
Cholesterol 90mg	30%
Sodium 774mg	32%
Potassium 277mg	8%
Total Carbs 8.48g	2%
Dietary Fiber 0.2g	1%
Sugars 1.86g	1%
Protein 19.49g	31%

Chicken Fantastic Recipe

Ingredients