Chicken en Papillote Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
dill
0.29g
mint
2.08g
parsley
3.17g
garlic
0.87g
salt
0.0g
pepper
0.0g
chicken breasts
46.15g
butter
14.2g
lemons
10.25g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.07 0.09 0.06 n/a n/a 10.66 0.12 0.11 11.12 66.72
Total Fat (g) 0.0 0.02 0.03 0.0 n/a n/a 0.57 11.52 0.03 12.17 73.02
Carbohydrates (g) 0.02 0.17 0.2 0.29 n/a n/a 0.0 0.01 0.95 1.65 9.9
Ash (g) 0.01 0.04 0.07 0.01 n/a n/a 0.47 0.3 0.03 0.93 5.58
Calories (kcal) 0.126 0.914 1.14 1.296 n/a n/a 50.765 101.814 2.972 159.026 954.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 1.78 2.78 0.51 n/a n/a 34.5 2.25 9.12 51.19 307.14
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.03 0.01 n/a n/a 0.0 0.01 0.26 0.3 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.3 0.6 3.6
Calcium (mg) 0.607 4.134 4.37 1.575 n/a n/a 5.077 3.408 2.664 21.835 131.01
Iron (mg) 0.02 0.25 0.2 0.01 n/a n/a 0.33 0.0 0.06 0.87 5.22
Magnesium (mg) 0.161 1.309 1.583 0.218 n/a n/a 12.922 0.284 0.82 17.296 103.776
Phosphorus (mg) 0.193 1.246 1.837 1.331 n/a n/a 90.454 3.408 1.639 100.108 600.648
Potassium (mg) 2.155 9.514 17.543 3.489 n/a n/a 117.683 3.408 14.14 167.932 1007.592
Sodium (mg) 0.178 0.623 1.773 0.148 n/a n/a 29.998 81.792 0.205 114.717 688.302
Zinc (mg) 0.0 0.02 0.03 0.01 n/a n/a 0.37 0.01 0.01 0.46 2.76
Copper (mg) 0.0 0.005 0.005 0.003 n/a n/a 0.018 0.0 0.004 0.035 0.21
Manganese (mg) 0.004 0.023 0.005 0.015 n/a n/a 0.009 0.0 0.003 0.059 0.354
Selenium (mcg) n/a n/a 0.0 0.1 n/a n/a 8.2 0.1 0.0 8.5 51.0
Vitamin A, IU (IU) 22.54 84.215 266.76 0.078 n/a n/a 9.692 354.858 2.254 740.398 4442.388
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 2.769 95.282 0.0 98.051 588.306
Vitamin A, RAE (mcg_RAE) 1.127 4.217 13.332 0.0 n/a n/a 2.769 97.128 0.102 118.675 712.05
Beta Carotene (mcg) n/a n/a 160.043 0.044 n/a n/a 0.0 22.436 0.307 182.83 1096.98
Vitamin E (mg) n/a n/a 0.02 0.0 n/a n/a 0.06 0.33 0.02 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 n/a 7.952 47.712
Lycopene (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 176.098 0.139 n/a n/a 0.0 0.0 1.127 177.365 1064.19
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.3 4.2 0.3 n/a n/a 0.6 0.0 5.4 11.0 66.0
Thiamin (mg) 0.0 0.002 0.003 0.002 n/a n/a 0.032 0.001 0.004 0.044 0.264
Riboflavin (mg) 0.001 0.004 0.003 0.001 n/a n/a 0.042 0.004 0.002 0.057 0.342
Niacin (mg) 0.005 0.02 0.041 0.006 n/a n/a 5.164 0.006 0.01 5.252 31.512
Pantothenic acid (mg) 0.001 0.005 0.013 0.005 n/a n/a 0.378 0.016 0.019 0.438 2.628
Vitamin B-6 (mg) 0.001 0.003 0.003 0.011 n/a n/a 0.254 0.0 0.008 0.28 1.68
Folate (mcg) 0.438 2.181 4.813 0.026 n/a n/a 1.846 0.426 1.127 10.858 65.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.18 0.02 0.0 0.2 1.2
Choline (mg) n/a n/a 0.4 0.2 n/a n/a 33.9 2.7 0.5 37.7 226.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.001 n/a n/a 0.125 0.001 n/a 0.129 0.774
Threonine (g) 0.0 0.003 0.004 0.001 n/a n/a 0.452 0.006 n/a 0.466 2.796
Isoleucine (g) 0.001 0.003 0.004 0.002 n/a n/a 0.563 0.007 n/a 0.579 3.474
Leucine (g) 0.0 0.005 0.006 0.003 n/a n/a 0.798 0.011 n/a 0.824 4.944
Lysine (g) 0.001 0.003 0.006 0.002 n/a n/a 0.905 0.01 n/a 0.926 5.556
Methionine (g) 0.0 0.001 0.001 0.001 n/a n/a 0.295 0.003 n/a 0.301 1.806
Cystine (g) 0.0 0.001 0.0 0.001 n/a n/a 0.138 0.001 n/a 0.142 0.852
Phenylalanine (g) 0.0 0.004 0.005 0.002 n/a n/a 0.425 0.006 n/a 0.44 2.64
Tyrosine (g) 0.0 0.002 0.003 0.001 n/a n/a 0.36 0.006 n/a 0.371 2.226
Valine (g) 0.0 0.003 0.005 0.003 n/a n/a 0.531 0.009 n/a 0.551 3.306
Arginine (g) 0.0 0.003 0.004 0.005 n/a n/a 0.641 0.004 n/a 0.659 3.954
Histidine (g) 0.0 0.001 0.002 0.001 n/a n/a 0.332 0.003 n/a 0.34 2.04
Alanine (g) 0.001 0.004 0.006 0.001 n/a n/a 0.581 0.004 n/a 0.597 3.582
Aspartic acid (g) 0.001 0.008 0.009 0.004 n/a n/a 0.951 0.009 n/a 0.982 5.892
Glutamic acid (g) 0.001 0.007 0.008 0.007 n/a n/a 1.597 0.026 n/a 1.646 9.876
Glycine (g) 0.0 0.003 0.005 0.002 n/a n/a 0.521 0.003 n/a 0.535 3.21
Proline (g) 0.001 0.003 0.007 0.001 n/a n/a 0.438 0.011 n/a 0.461 2.766
Serine (g) 0.0 0.003 0.004 0.002 n/a n/a 0.365 0.007 n/a 0.381 2.286
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 26.767 30.53 0.0 57.297 343.782
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.014 n/a n/a 0.014 0.084
Saturated Fat (g) 0.0 0.004 0.004 0.001 n/a n/a 0.152 7.295 0.004 7.46 44.76
Phytosterols (mg) n/a 0.208 0.158 n/a n/a n/a n/a n/a n/a 0.366 2.196
Monounsaturated Fat (g) 0.002 0.001 0.01 0.0 n/a n/a 0.138 2.985 0.001 3.137 18.822
Polyunsaturated (g) 0.0 0.008 0.004 0.002 n/a n/a 0.129 0.432 0.009 0.584 3.504