Chicken Country Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Boneless cut into chunks
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
294.83g 		oil
13.6g 		water
1422.0g 		bouillon
30.0g 		broccoli
111.02g 		carrots
227.84g 		bell pepper
91.64g 		pepper
0.53g 		salt
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 324.317 120.224 0.0 2.1 37.747 93.414 28.407 1.352 n/a 607.56 607.56
Total Fat (g) 3.66 13.6 0.0 0.07 0.41 0.55 0.27 0.02 n/a 18.57 18.57
Saturated Fat (g) 0.973 1.01 0.0 0.033 0.044 0.091 0.027 0.005 n/a 2.185 2.185
Trans Fat (g) 0.088 0.351 n/a n/a n/a 0.0 n/a n/a n/a 0.439 0.439
Monounsaturated Fat (g) 0.885 3.091 0.0 0.027 0.011 0.023 0.0 0.005 n/a 4.042 4.042
Polyunsaturated (g) 0.826 8.859 0.0 0.003 0.044 0.273 0.064 0.006 n/a 10.076 10.076
Cholesterol (mg) 171.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 171.003 171.003
Sodium (mg) 191.642 0.0 56.88 97.8 36.637 157.21 3.665 0.233 n/a 544.067 544.067
Potassium (mg) 751.825 0.0 0.0 16.2 350.823 729.088 193.35 6.673 n/a 2047.959 2047.959
Carbohydrates (g) 0.0 0.0 0.0 0.01 7.37 21.83 5.53 0.34 n/a 35.08 35.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.9 6.4 1.9 0.1 n/a 11.3 11.3
Sugars (g) 0.0 0.0 0.0 0.0 1.89 10.8 3.85 0.0 n/a 16.54 16.54
Protein (g) 68.08 0.0 0.0 0.34 3.13 2.12 0.91 0.06 n/a 74.63 74.63
Calcium (mg) 32.432 0.0 42.66 1.8 52.179 75.187 6.414 2.316 n/a 212.989 212.989
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 11.793 0.0 0.0 0.6 69.943 43.29 42.152 0.053 n/a 167.831 167.831
Iron (mg) 2.12 0.0 0.0 0.05 0.81 0.68 0.39 0.15 n/a 4.22 4.22
Magnesium (mg) 82.553 0.0 14.22 0.6 23.314 27.341 10.996 1.028 n/a 160.053 160.053
Niacin (mg) 32.992 0.0 0.0 0.234 0.711 2.233 0.898 0.006 n/a 37.073 37.073
Thiamin (mg) 0.206 0.0 0.0 0.0 0.078 0.159 0.046 0.001 n/a 0.49 0.49
Vitamin A, IU (IU) 61.915 0.0 0.0 0.0 691.655 38062.95 2869.092 1.585 n/a 41687.197 41687.197
Vitamin A, RAE (mcg_RAE) 17.69 0.0 0.0 0.0 34.416 1902.464 143.867 0.08 n/a 2098.517 2098.517
Vitamin B-12 (mcg) 1.12 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 1.14 1.14
Vitamin B-6 (mg) 1.622 0.0 0.0 0.003 0.2 0.319 0.266 0.002 n/a 2.411 2.411
Vitamin C (mg) 3.5 0.0 0.0 0.0 99.0 13.4 117.0 0.1 n/a 233.1 233.1
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.38 1.25 0.0 0.0 0.87 1.5 1.45 0.0 n/a 5.46 5.46
Alanine (g) 3.715 0.0 n/a n/a 0.111 0.251 0.027 n/a n/a 4.104 4.104
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Arginine (g) 4.098 0.0 n/a n/a 0.211 0.205 0.037 n/a n/a 4.551 4.551
Ash (g) 3.01 0.0 1.42 0.32 0.97 2.21 0.43 0.02 n/a 8.37 8.37
Aspartic acid (g) 6.074 0.0 n/a n/a 0.366 0.433 0.257 n/a n/a 7.129 7.129
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 400.782 18876.544 1488.152 0.827 n/a 20766.305 20766.305
Choline (mg) 216.4 n/a 0.0 0.9 20.8 20.0 5.1 0.1 n/a 263.3 263.3
Copper (mg) 0.118 0.0 0.142 0.0 0.056 0.114 0.018 0.006 n/a 0.454 0.454
Cystine (g) 0.885 0.0 n/a n/a 0.033 0.182 0.018 n/a n/a 1.118 1.118
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.75 1.25 2.07 n/a n/a 4.08 4.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.54 1.34 1.78 n/a n/a 3.67 3.67
Glutamic acid (g) 10.201 0.0 n/a n/a 0.6 0.843 0.192 n/a n/a 11.836 11.836
Glycine (g) 3.332 0.0 n/a n/a 0.1 0.114 0.027 n/a n/a 3.573 3.573
Histidine (g) 2.123 0.0 n/a n/a 0.067 0.091 0.018 n/a n/a 2.299 2.299
Isoleucine (g) 3.597 0.0 n/a n/a 0.089 0.182 0.018 n/a n/a 3.886 3.886
Lactose (g) n/a n/a n/a n/a 0.23 0.0 0.0 n/a n/a 0.23 0.23
Leucine (g) 5.101 0.0 n/a n/a 0.144 0.228 0.037 n/a n/a 5.509 5.509
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1557.611 583.27 46.734 1.087 n/a 2188.701 2188.701
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2.278 0.0 0.032 n/a 2.31 2.31
Lysine (g) 5.779 0.0 n/a n/a 0.155 0.228 0.037 n/a n/a 6.199 6.199
Maltose (g) n/a n/a n/a n/a 0.23 0.0 0.0 n/a n/a 0.23 0.23
Manganese (mg) 0.059 n/a 0.0 0.003 0.233 0.319 0.101 0.03 n/a 0.745 0.745
Methionine (g) 1.887 0.0 n/a n/a 0.044 0.046 0.009 n/a n/a 1.986 1.986
Pantothenic acid (mg) 2.418 0.0 0.0 0.006 0.633 0.615 0.293 n/a n/a 3.965 3.965
Phenylalanine (g) 2.712 0.0 n/a n/a 0.133 0.137 0.046 n/a n/a 3.028 3.028
Phosphorus (mg) 577.874 0.0 0.0 3.9 73.273 79.744 23.825 0.917 n/a 759.533 759.533
Phytosterols (mg) n/a 34.0 n/a n/a n/a n/a n/a 0.488 n/a 34.488 34.488
Proline (g) 2.801 0.0 n/a n/a 0.122 0.114 0.018 n/a n/a 3.055 3.055
Retinol (mcg) 17.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17.69 17.69
Riboflavin (mg) 0.265 0.0 0.0 0.006 0.133 0.137 0.082 0.001 n/a 0.625 0.625
Selenium (mcg) 52.5 0.0 0.0 0.2 2.8 0.2 0.1 0.0 n/a 55.8 55.8
Serine (g) 2.329 0.0 n/a n/a 0.133 0.114 0.046 n/a n/a 2.622 2.622
Starch (g) n/a n/a n/a n/a 0.0 3.26 0.0 n/a n/a 3.26 3.26
Sucrose (g) n/a n/a n/a n/a 0.11 8.18 0.0 n/a n/a 8.29 8.29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) 2.889 0.0 n/a n/a 0.1 0.433 0.037 n/a n/a 3.459 3.459
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.02 0.05 0.0 n/a 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.19 0.0 0.13 0.02 n/a 0.46 0.46
Tryptophan (g) 0.796 0.0 n/a n/a 0.033 0.023 0.009 n/a n/a 0.861 0.861
Tyrosine (g) 2.3 0.0 n/a n/a 0.056 0.091 0.009 n/a n/a 2.456 2.456
Valine (g) 3.391 0.0 n/a n/a 0.144 0.159 0.027 n/a n/a 3.722 3.722
Water (g) 220.42 0.0 1420.58 29.27 99.14 201.16 84.5 0.06 n/a 2055.11 2055.11
Zinc (mg) 2.36 0.0 0.14 0.0 0.46 0.55 0.23 0.01 n/a 3.74 3.74
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