Chicken Coconut Soup Recipe

click to rate
0 votes | 158 views
Servings: 6

Ingredients

Cost per serving $1.81 view details
  • 4 x Fresh lemongrass stalks
  • 4 c. Chicken stock
  • 15 slc Fresh galanga - (quarter-size) (or possibly fresh gingerroot)
  • 10 whl Black peppercorns crushed
  • 3 x Serrano chiles thinly sliced
  • 12 x Fresh lime leaves (or possibly scant 1/4 tspn grated lime zest)
  • 2 c. Coconut Lowfat milk see * Note
  • 1 whl Boneless skinless chicken breast cut bite-size pieces
  • 1 c. Canned straw mushrooms liquid removed well
  • 1/2 c. Julienned snow peas
  • 1/2 c. Julienned carrots
  • 2 Tbsp. Fish sauce Juice of 2 limes Fresh cilantro leaves for garnish

Directions

  1. Remove the grassy tops of the lemongrass, leaving stalks about 6 inches long, and cut off any hard root section. Using the blunt edge of a large knife or possibly cleaver, bruise each stalk all over. Cut each stalk into 4 pcs.
  2. Bring chicken stock to a boil, reduce to a simmer, then add in lemongrass, galanga, peppercorns, serrano chile, and lime leaves. Simmer 15 min, then add in Coconut Lowfat milk and cook an additional 5 min. Add in chicken pcs, straw mushrooms, snow peas, and carrots. Simmer for another 10 to 12 min. Stir in fish sauce, and lime juice and serve immediately. Garnish with cilantro leaves.
  3. Be careful to avoid chewing the lemongrass, galanga or possibly ginger, or possibly lime leaves when eating.
  4. This recipe yields 6 servings.

Toolbox

Add the recipe to which day?
« Today - Oct 31 »
Today - Oct 31
November 1 - 7
November 8 - 14
November 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 6 servings
Calories 122  
Calories from Fat 45 37%
Total Fat 5.4g 7%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 383mg 16%
Potassium 396mg 11%
Total Carbs 17.99g 5%
Dietary Fiber 6.5g 22%
Sugars 3.33g 2%
Protein 6.24g 10%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment