Chicken Chow Mein (Chinese) Recipe

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0 votes | 3207 views
Servings: 4

Ingredients

Cost per serving $0.33 view details
  • 1 1/2 c. cooked chicken, cut in chunks
  • 1 can (3-ounces) chow mein noodles, divided
  • 1 can (6-1/2-ounces) cashew nuts, divided
  • 1 can (10-1/2-ounces) cream of mushroom soup, undiluted
  • 1/2 c. chicken broth
  • 2 Tbsp. soy sauce

Directions

  1. Preheat oven to 350F. In a baking dish combine chicken, 1/2 of noodles, 1/2 of nuts, soup, broth and soy sauce in baking dish, mixing well. Top with remaining noodles and cashews. Bake for about 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 136  
Calories from Fat 82 60%
Total Fat 9.12g 11%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 540mg 23%
Potassium 155mg 4%
Total Carbs 0.73g 0%
Dietary Fiber 0.2g 1%
Sugars 0.14g 0%
Protein 12.02g 19%
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