Chicken Chop Suey Recipe

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1 vote | 4444 views

Veggie time!

 
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Ingredients

Cost per recipe $12.45 view details

Directions

  1. Saute the garlic and onion
  2. Add the boneless chicken and saute for 2 minutes
  3. Put-in the chicken liver and let cook for 3 minutes more
  4. Pour in the shrimp juice and 1 cup of water and bring to a boil. Cover the pot and simmer for 5 minutes.
  5. Add the shrimp then sprinkle some salt and pepper.
  6. Add the oyster sauce and simmer for 2 minutes.
  7. Put-in the cauliflower and cabbage then mix well
  8. Add the carrots,snow peas, and bell pepper. Cover the pot and simmer for 5 minutes or until vegetables are cooked
  9. Dilute the cornstarch in 1/4 cup of water then pour mixture in the pot. Mix well.
  10. Serve hot. Share and Enjoy!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1657g
Calories 1045  
Calories from Fat 346 33%
Total Fat 38.43g 48%
Saturated Fat 11.09g 44%
Trans Fat 0.17g  
Cholesterol 1104mg 368%
Sodium 1083mg 45%
Potassium 2855mg 82%
Total Carbs 67.63g 18%
Dietary Fiber 19.9g 66%
Sugars 22.37g 15%
Protein 105.28g 168%
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