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Chicken Chop Suey Recipe

Name: Chicken Chop Suey
Ingredients: 1 1/2 tbsp. shortening; 1/2 c. thin sliced chicken; 1 level teaspoon salt; 2 teaspoon soy sauce; 2/3 c. water; 1 teaspoon cornstarch; 1/2 c. celery, minced; 1/2 c. minced onion; 1/2 pound bean sprouts; 1/2 pound Chinese cabbage

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.39 view details

1 1/2 tbsp. shortening
1/2 c. thin sliced chicken
1 level teaspoon salt
2 teaspoon soy sauce
2/3 c. water
1 teaspoon cornstarch
1/2 c. celery, minced
1/2 c. minced onion
1/2 pound bean sprouts
1/2 pound Chinese cabbage

Directions

Heat shortening in pan till very warm; add in chicken and salt. Saute/fry for 2 min. To this add in 1 tsp. soy sauce; add in vegetables. Stir and cook for 3 min. Add in 1/3 c. water; cover and cook for 3 min. Now make your gravy by mixing 1 tsp. cornstarch and 1 tsp. soy sauce to remainder of water; add in to chop suey and stir till gravy reaches desired consistency. Serve with steaming warm rice. Serves 4-5 people. Entire recipe should be cooked over high flame.
Variations: Pork, beef, shrimp, mushrooms etc. can be substituted for the chicken.

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Amount Per Recipe	%DV
Recipe Size 820g
Calories 488
Calories from Fat 287	59%
Total Fat 32.28g	40%
Saturated Fat 8.15g	33%
Trans Fat 6.42g
Cholesterol 60mg	20%
Sodium 3168mg	132%
Potassium 1238mg	35%
Total Carbs 29.13g	8%
Dietary Fiber 8.1g	27%
Sugars 15.78g	11%
Protein 26.62g	43%

Chicken Chop Suey Recipe

Ingredients