Chicken Chilies Rellenos Recipe

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0 votes | 293 views
Servings: 28

Ingredients

Cost per serving $1.19 view details
  • 12 lb Boneless Skinless Chicken
  •     Breast Halves
  • 1 c. Lowfat milk
  • 1 3/4 c. Flour -- Seasoned with
  •     Salt, Pepper & Paprika
  • 48 whl Green Chiles
  • 2 lb Monterey Jack -- Cut Into 48
  •     Pieces
  • 5 c. Salsa Verde -- or possibly Salsa
  •     Rojo
  • 8 x Large eggs -- Beaten

Directions

  1. Preheat the oil in the deep fryer to 400 degrees. Season each half chicken breast lightly with salt. Flatten slightly using a meat mallet. Place 1 piece of cheese in each chile. Place each stuffed chile on the end of one half chicken breast. Roll each chicken breast as you would a jelly roll, enclosing the chile. Secure using toothpicks. Beat the Large eggs and lowfat milk together. Dip each chicken breast roll in the egg mix. Dip each into the seasoned flour. Deep fry each chicken roll till golden brown (4-5 min).
  2. Drain. Serve warm, with salsa.
  3. Yields 48 Servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 28 servings
Calories 481  
Calories from Fat 286 59%
Total Fat 32.01g 40%
Saturated Fat 12.39g 50%
Trans Fat 0.0g  
Cholesterol 189mg 63%
Sodium 620mg 26%
Potassium 413mg 12%
Total Carbs 9.58g 3%
Dietary Fiber 0.2g 1%
Sugars 3.6g 2%
Protein 35.77g 57%
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