Chicken Burgers With Mustard Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Coleman's mustard
1 x -(2 1/2-lb) chicken, boned and skinned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mustard
5.63g 		oil
1.7g 		onion
6.19g 		celery
2.23g 		wine vinegar
7.47g 		stock
60.0g 		pepper
0.39g 		salt
0.05g 		worcestershire sauce
0.18g 		chicken breast
69.6g 		veal
36.85g 		parsley
0.45g 		salt
1.13g 		pepper
0.13g 		worcestershire sauce
0.18g 		pepper sauce
0.47g 		bread
6.25g 		milk
7.63g 		egg
5.5g 		oil
3.4g 		onion
12.38g 		mushrooms
13.75g 		bay leaf
0.5g 		thyme
0.02g 		bread crumbs
13.5g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.07 0.02 0.0 0.68 0.04 0.0 0.0 14.51 7.44 0.01 0.0 0.01 0.0 0.01 0.48 0.26 0.69 0.0 0.14 0.42 0.04 0.0 1.8 0.06 26.94 215.52
Total Fat (g) 0.23 1.7 0.01 0.0 0.0 0.13 0.01 0.0 0.0 6.44 1.06 0.0 0.0 0.0 0.0 0.0 0.21 0.07 0.55 3.4 0.01 0.05 0.04 0.0 0.72 5.75 20.38 163.04
Carbohydrates (g) 0.3 0.0 0.58 0.07 0.02 0.02 0.26 0.0 0.03 0.0 0.0 0.03 0.0 0.09 0.03 0.0 3.16 0.38 0.04 0.0 1.16 0.45 0.37 0.0 9.72 0.0 16.72 133.76
Ash (g) 0.2 0.0 0.02 0.02 0.01 0.63 0.02 0.05 0.0 0.7 0.4 0.01 1.12 0.01 0.0 n/a 0.13 0.06 0.05 0.0 0.04 0.12 0.02 0.0 0.39 0.15 4.15 33.2
Calories (kcal) 3.769 15.028 2.475 0.356 1.419 4.2 1.004 0.0 0.139 119.712 41.277 0.162 0.0 0.335 0.139 0.056 16.625 3.203 7.865 30.056 4.95 3.025 1.565 0.017 53.325 50.862 361.565 2892.52
Starch (g) 0.04 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.54 n/a n/a n/a 0.0 0.0 n/a n/a 8.05 n/a 10.63 85.04
Sucrose (g) 0.01 n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.12 0.0 n/a n/a 0.0 n/a 0.2 1.6
Glucose (dextrose) (g) 0.03 n/a 0.12 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.0 0.01 n/a 0.24 0.2 n/a n/a 0.25 n/a 0.95 7.6
Fructose (g) 0.01 n/a 0.08 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.0 0.01 n/a 0.16 0.02 n/a n/a 0.33 n/a 0.74 5.92
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.4 3.2
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.26 n/a 0.33 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 4.65 0.0 5.51 2.12 7.06 58.53 0.04 0.0 0.14 48.34 27.98 0.4 0.0 0.01 0.14 0.45 2.28 6.86 4.17 0.0 11.03 12.71 0.03 0.01 0.88 1.13 194.46 1555.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.26 0.04 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.27 0.4 0.04 0.0 0.52 0.23 n/a n/a 0.84 0.0 2.7 21.6
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.6 0.0 1.7 13.6
Calcium (mg) 3.263 0.0 1.423 0.89 0.448 3.6 1.721 0.012 0.191 7.656 5.528 0.623 0.27 0.574 0.191 0.056 9.438 9.074 2.915 0.0 2.846 0.412 4.17 0.069 24.705 1.703 81.777 654.216
Iron (mg) 0.08 0.0 0.01 0.0 0.03 0.1 0.11 0.0 0.01 0.52 0.31 0.03 0.0 0.04 0.01 0.01 0.23 0.0 0.1 0.0 0.03 0.07 0.22 0.0 0.65 0.0 2.58 20.64
Magnesium (mg) 2.756 0.0 0.619 0.245 0.299 1.2 0.764 0.001 0.023 17.4 9.214 0.226 0.011 0.255 0.023 0.056 1.438 0.839 0.66 0.0 1.238 1.237 0.6 0.027 5.805 0.142 45.076 360.608
Phosphorus (mg) 5.963 0.0 1.794 0.534 0.598 7.8 0.681 0.0 0.107 121.104 77.762 0.262 0.0 0.227 0.107 0.108 6.188 7.244 10.505 0.0 3.589 11.825 0.565 0.018 22.275 1.703 280.957 2247.656
Potassium (mg) 7.763 0.0 9.034 5.785 2.913 32.4 4.957 0.004 1.43 153.12 120.882 2.5 0.09 1.652 1.43 0.6 6.25 11.438 7.37 0.0 18.068 43.724 2.645 0.104 26.46 1.703 462.32 3698.56
Sodium (mg) 63.844 0.0 0.248 1.78 0.598 195.6 0.173 19.379 1.752 43.848 31.695 0.253 436.028 0.058 1.752 2.967 42.563 3.355 7.7 0.0 0.495 0.687 0.115 0.002 98.82 40.86 994.569 7956.552
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.56 1.19 0.0 0.0 0.0 0.0 0.0 0.05 0.03 0.06 0.0 0.02 0.07 0.02 0.0 0.2 0.01 2.27 18.16
Copper (mg) 0.005 0.0 0.002 0.001 0.001 0.0 0.004 0.0 0.0 0.028 0.041 0.001 0.0 0.001 0.0 0.0 0.016 0.001 0.006 0.0 0.005 0.044 0.002 0.0 0.035 0.0 0.194 1.552
Manganese (mg) 0.024 n/a 0.008 0.002 0.004 0.006 0.022 0.0 n/a 0.014 0.011 0.001 0.001 0.007 n/a n/a 0.03 0.0 0.002 n/a 0.016 0.007 0.041 0.0 0.124 0.0 0.321 2.568
Selenium (mcg) 1.9 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 11.6 3.2 0.0 0.0 0.0 0.0 0.0 1.1 0.3 1.7 0.0 0.1 1.3 0.0 n/a 3.4 0.1 25.0 200.0
Vitamin A, IU (IU) 3.994 0.0 0.124 9.99 0.0 0.0 1.177 0.0 0.141 57.768 0.0 38.013 0.0 0.392 0.141 n/a 0.0 14.945 26.785 0.0 0.248 0.0 30.925 0.808 0.0 177.273 362.724 2901.792
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.002 16.704 0.0 0.0 0.0 0.0 0.002 0.0 0.0 4.423 7.645 0.0 0.0 0.0 0.0 0.0 0.0 47.599 76.374 610.992
Vitamin A, RAE (mcg_RAE) 0.225 0.0 0.0 0.49 0.0 0.0 0.059 0.0 0.009 17.4 0.0 1.9 0.0 0.02 0.009 0.384 0.0 4.423 7.7 0.0 0.0 0.0 1.545 0.04 0.0 48.521 82.724 661.792
Beta Carotene (mcg) 1.631 0.0 0.062 6.008 n/a 0.0 0.614 0.0 0.077 0.0 n/a 22.806 0.0 0.205 0.077 4.308 0.0 0.153 0.55 0.0 0.124 0.0 n/a 0.485 0.0 11.208 48.306 386.448
Vitamin E (mg) 0.02 0.16 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.22 0.1 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.31 0.0 0.0 n/a n/a 0.01 0.16 1.06 8.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.965 1.925 n/a n/a 2.475 n/a n/a n/a 3.973 12.337 98.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.024 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.032 0.256
Lutein + zeaxanthin (mcg) 1.013 0.0 0.248 6.297 n/a 0.0 0.807 0.0 0.086 0.0 n/a 25.094 0.0 0.269 0.086 0.047 2.75 0.0 18.205 0.0 0.495 0.0 n/a n/a 0.0 0.0 55.395 443.16
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.03 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.29 2.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.0 0.03 0.24
Vitamin C (mg) 0.1 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.2 0.0 0.0 0.0 2.9 23.2
Thiamin (mg) 0.019 0.0 0.003 0.0 n/a 0.0 0.0 0.0 0.0 0.042 0.029 0.0 0.0 0.0 0.0 0.0 0.029 0.002 0.004 0.0 0.006 0.011 0.0 0.0 0.131 0.001 0.278 2.224
Riboflavin (mg) 0.002 0.0 0.002 0.001 n/a 0.012 0.001 0.0 0.0 0.063 0.103 0.0 0.0 0.0 0.0 0.0 0.021 0.014 0.026 0.0 0.004 0.055 0.002 0.0 0.054 0.002 0.364 2.912
Niacin (mg) 0.029 0.0 0.007 0.007 n/a 0.468 0.004 0.0 0.001 6.897 2.886 0.006 0.0 0.001 0.001 0.001 0.274 0.007 0.004 0.0 0.015 0.496 0.01 0.0 0.895 0.003 12.015 96.12
Pantothenic acid (mg) 0.017 0.0 0.007 0.006 n/a 0.012 n/a 0.0 n/a 0.557 0.505 0.002 0.0 n/a n/a n/a 0.013 0.027 0.079 0.0 0.015 0.206 n/a 0.0 0.074 0.008 1.528 12.224
Vitamin B-6 (mg) 0.003 0.0 0.007 0.002 n/a 0.006 0.001 0.0 0.0 0.369 0.158 0.0 0.0 0.0 0.0 0.001 0.005 0.003 0.008 0.0 0.015 0.014 0.009 0.0 0.016 0.0 0.618 4.944
Folate (mcg) 0.394 0.0 1.176 0.801 n/a 1.2 0.039 0.0 0.014 2.784 4.791 0.686 0.0 0.013 0.014 0.005 6.938 0.381 2.585 0.0 2.351 2.2 0.9 0.008 14.445 0.213 41.938 335.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.04 0.0 0.0 0.0 0.24 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.07 0.0 0.0 0.01 0.0 0.0 0.05 0.01 0.96 7.68
Choline (mg) 1.3 n/a 0.4 0.1 n/a 1.7 0.0 0.0 0.0 46.7 n/a 0.1 0.0 0.0 0.0 0.0 0.9 1.3 13.8 n/a 0.8 2.4 n/a n/a 2.0 1.3 72.9 583.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 5.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 16.45 131.6
Tryptophan (g) 0.001 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.167 0.074 0.0 0.0 n/a n/a n/a 0.006 0.003 0.009 0.0 0.001 0.005 n/a 0.0 0.022 0.001 0.289 2.312
Threonine (g) 0.01 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.606 0.324 0.001 0.0 n/a n/a n/a 0.014 0.007 0.031 0.0 0.002 0.015 n/a 0.0 0.058 0.003 1.072 8.576
Isoleucine (g) 0.008 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.738 0.369 0.001 0.0 n/a n/a n/a 0.019 0.014 0.037 0.0 0.001 0.011 n/a 0.0 0.073 0.004 1.275 10.2
Leucine (g) 0.017 0.0 0.002 0.001 n/a n/a n/a 0.0 n/a 1.065 0.593 0.001 0.0 n/a n/a n/a 0.033 0.029 0.06 0.0 0.004 0.016 n/a 0.0 0.13 0.006 1.956 15.648
Lysine (g) 0.015 0.0 0.002 0.001 n/a n/a n/a 0.0 n/a 1.204 0.612 0.001 0.0 n/a n/a n/a 0.013 0.022 0.05 0.0 0.005 0.015 n/a 0.0 0.058 0.005 2.003 16.024
Methionine (g) 0.005 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.39 0.173 0.0 0.0 n/a n/a n/a 0.009 0.006 0.021 0.0 0.0 0.004 n/a n/a 0.031 0.001 0.64 5.12
Cystine (g) 0.005 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.188 0.085 0.0 0.0 n/a n/a n/a 0.01 0.009 0.015 0.0 0.0 0.001 n/a n/a 0.038 0.001 0.351 2.808
Phenylalanine (g) 0.01 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a 0.571 0.302 0.001 0.0 n/a n/a n/a 0.023 0.013 0.037 0.0 0.004 0.012 n/a n/a 0.089 0.003 1.067 8.536
Tyrosine (g) 0.008 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.473 0.236 0.0 0.0 n/a n/a n/a 0.014 0.011 0.028 0.0 0.001 0.005 n/a n/a 0.054 0.003 0.834 6.672
Valine (g) 0.011 0.0 0.001 0.001 n/a n/a n/a 0.0 n/a 0.71 0.413 0.001 0.0 n/a n/a n/a 0.021 0.017 0.047 0.0 0.002 0.032 n/a 0.0 0.081 0.004 1.341 10.728
Arginine (g) 0.015 0.0 0.006 0.0 n/a n/a n/a 0.0 n/a 0.898 0.439 0.001 0.0 n/a n/a n/a 0.018 0.008 0.045 0.0 0.012 0.011 n/a n/a 0.074 0.002 1.528 12.224
Histidine (g) 0.007 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.438 0.269 0.0 0.0 n/a n/a n/a 0.011 0.006 0.017 0.0 0.001 0.008 n/a n/a 0.041 0.001 0.801 6.408
Alanine (g) 0.01 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.828 0.442 0.001 0.0 n/a n/a n/a 0.016 0.008 0.041 0.0 0.002 0.027 n/a n/a 0.065 0.002 1.445 11.56
Aspartic acid (g) 0.023 0.0 0.006 0.003 n/a n/a n/a 0.0 n/a 1.295 0.641 0.001 0.0 n/a n/a n/a 0.023 0.024 0.073 0.0 0.011 0.027 n/a n/a 0.104 0.004 2.234 17.872
Glutamic acid (g) 0.042 0.0 0.016 0.002 n/a n/a n/a 0.0 n/a 2.144 1.179 0.001 0.0 n/a n/a n/a 0.154 0.059 0.092 0.0 0.032 0.047 n/a n/a 0.556 0.013 4.339 34.712
Glycine (g) 0.014 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a 0.856 0.383 0.001 0.0 n/a n/a n/a 0.017 0.005 0.024 0.0 0.004 0.012 n/a n/a 0.066 0.001 1.385 11.08
Proline (g) 0.021 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.661 0.31 0.001 0.0 n/a n/a n/a 0.051 0.027 0.028 0.0 0.001 0.011 n/a n/a 0.185 0.006 1.303 10.424
Serine (g) 0.012 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.508 0.28 0.001 0.0 n/a n/a n/a 0.023 0.016 0.053 0.0 0.002 0.012 n/a n/a 0.089 0.004 1.002 8.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 44.544 30.589 0.0 0.0 0.0 0.0 0.0 0.0 0.381 23.265 0.0 0.0 0.0 0.0 0.0 0.0 15.252 114.031 912.248
Trans Fat (g) 0.001 0.044 n/a n/a 0.0 n/a n/a n/a n/a 0.084 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.216 1.728
Saturated Fat (g) 0.014 0.126 0.002 0.001 0.0 0.066 0.004 0.0 0.0 1.851 0.317 0.001 0.0 0.001 0.0 0.001 0.045 0.048 0.171 0.253 0.005 0.005 0.011 0.0 0.162 3.644 6.728 53.824
Phytosterols (mg) n/a 4.25 0.928 0.134 n/a n/a 0.362 0.0 n/a n/a n/a 0.023 0.0 0.121 n/a n/a 0.0 n/a n/a 8.5 1.856 n/a n/a n/a 1.08 n/a 17.253 138.024
Monounsaturated Fat (g) 0.148 0.386 0.001 0.001 n/a 0.054 0.004 0.0 0.0 2.659 0.339 0.001 0.0 0.001 0.0 0.0 0.043 0.021 0.21 0.773 0.001 0.0 0.008 0.0 0.138 1.491 6.279 50.232
Polyunsaturated (g) 0.053 1.107 0.001 0.002 n/a 0.006 0.004 0.0 0.0 1.364 0.111 0.001 0.0 0.001 0.0 0.002 0.085 0.003 0.075 2.215 0.002 0.019 0.011 0.0 0.278 0.216 5.558 44.464
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