Chicken Burgers With Mustard Sauce Recipe

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Servings: 8

Ingredients

Cost per serving $2.78 view details

Directions

  1. Mix mustards. Heat 1 Tbsp. oil. Add in minced onion and celery and saute/fry till tender. Add in vinegar and reduce by half. Stir in mustard mix and brown stock. Cook 30 min. Add in black pepper, dash salt and Worcestershire sauce. Strain into sauceboat. To make burgers, grind chicken and veal together. Stir in parsley, 1 1/2 tsp. salt, white pepper, Worcestershire and warm pepper sauce. Soak bread in lowfat milk and add in to meat mix along with egg, mixing well. Heat 2 Tbsp. oil, add in sliced onion and cook till barely tender. Add in mushrooms, bay leaf and thyme.
  2. Saute/fry till liquid has evaporated. Remove bay leaf. Add in mushroom mix to meat mix. Combine, stirring 2 to 4 min or possibly combine in food processor till almost smooth. Form into patties and coat with bread crumbs. Heat butter in large skillet and add in patties. Cook till browned on both sides, then remove from skillet. When ready to serve, place browned patties in baking pan and bake at 375F 10 min to crisp. Serve with mustard sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 8 servings
Calories 362  
Calories from Fat 181 50%
Total Fat 20.38g 25%
Saturated Fat 6.73g 27%
Trans Fat 0.22g  
Cholesterol 114mg 38%
Sodium 995mg 41%
Potassium 462mg 13%
Total Carbs 16.72g 4%
Dietary Fiber 1.7g 6%
Sugars 2.7g 2%
Protein 26.94g 43%
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