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Chicken Broccoli Stir Fry Recipe

Name: Chicken Broccoli Stir Fry
Ingredients: 1 pound chicken breast, cut into bite-size pcs (no skin); 1 sm. onion, diced; 1 c. minced celery; 1/2 c. green pepper, minced; 1 1/2 c. broccoli flowerets; 1 c. carrots, sliced thin; 1 c. chicken bouillon

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.57 view details

1 pound chicken breast, cut into bite-size pcs (no skin)
1 sm. onion, diced
1 c. minced celery
1/2 c. green pepper, minced
1 1/2 c. broccoli flowerets
1 c. carrots, sliced thin
1 c. chicken bouillon

Directions

Heat 3 Tbsp. oil in large skillet. Saute/fry chicken. When brown, push to side and add in vegetables, cooking 2-3 min. Add in chicken bouillon, cook 2 min more or possibly till vegetables are crisp/tender. Combine 2 Tbsp. cornstarch, 1/4 c. water and 3 Tbsp. soy sauce. Add in to mix, cook till thickened.

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Amount Per Serving	%DV
Serving Size 507g
Recipe makes 2 servings
Calories 395
Calories from Fat 161	41%
Total Fat 17.92g	22%
Saturated Fat 5.11g	20%
Trans Fat 0.22g
Cholesterol 116mg	39%
Sodium 587mg	24%
Potassium 1032mg	29%
Total Carbs 14.37g	4%
Dietary Fiber 4.5g	15%
Sugars 6.65g	4%
Protein 42.88g	69%

Chicken Broccoli Stir Fry Recipe

Ingredients