Chicken Breasts In Wine Sauce Recipe

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Servings: 12

Ingredients

Cost per serving $1.70 view details
  • 12 boned chicken breasts
  • 1 teaspoon salt
  • 3 T flour
  • 1 c. lowfat sour cream
  • 1 c. cream of mushroom soup, undiluted
  • 1/2 c. Sauterne wine
  • 1/2 c. slivered almonds

Directions

  1. Place chicken breasts in a flat, greased baking pan. Sprinkle with salt. Put together lowfat sour cream, soup, flour, and wine. Pour over chicken. Sprinkle with paprika and almonds. Bake at 325 degrees for 1 1/2 hrs. Baste with drippings. Make an extra recipe of sauce. It's good on potatoes, rice, or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 12 servings
Calories 306  
Calories from Fat 167 55%
Total Fat 18.74g 23%
Saturated Fat 6.26g 25%
Trans Fat 0.17g  
Cholesterol 99mg 33%
Sodium 427mg 18%
Potassium 359mg 10%
Total Carbs 2.79g 1%
Dietary Fiber 0.2g 1%
Sugars 1.04g 1%
Protein 30.19g 48%
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