Chicken Braised With Cider And Apples Recipe

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Servings: 4

Ingredients

Cost per serving $2.70 view details

Directions

  1. Peel, core and dice apple.
  2. Dissolve soup fold in 1/2 c. cool water.
  3. Season the chicken.
  4. Heat oil in a pan, add in chicken and lightly brown all over. Place in casserole dish. Add in apple, onion and garlic to pan and cook gently 2-3 min to soften. Stir in honey, soup mix and cider. Add in the cinnamon stick, bring to the boil and simmer 2 min.
  5. Pour over chicken, cover and cook 180C/380F for 1 hour.
  6. Remove the chicken from dish and keep hot. Add in cream to the cooking liquid and reduce to correct consistency. Season well, remove cinnamon and pour sauce back over chicken, sprinkle with minced parsley.
  7. Serve with glazed apples, buttered spinach and rice pilaf.
  8. Glazed apples:Peel, core and cut the apples into 8 segments. Heat butter in pan and saute/fry the apple pcs till they take on some colour (3-4 min). Add in the sugar and continue to cook till well glazed and sugar begins to caramelise. Season with grnd black pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 555g
Recipe makes 4 servings
Calories 708  
Calories from Fat 376 53%
Total Fat 42.27g 53%
Saturated Fat 18.19g 73%
Trans Fat 0.33g  
Cholesterol 190mg 63%
Sodium 393mg 16%
Potassium 792mg 23%
Total Carbs 38.07g 10%
Dietary Fiber 3.4g 11%
Sugars 28.56g 19%
Protein 44.47g 71%
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