Chicken Barley Pilaf Recipe

Name: Chicken Barley Pilaf
Ingredients: 1/2 c. diced finely chicken; 1 1/3 c. chicken broth; 1/2 c. quick pearled barley; 2 tbsp. onion, minced; 2 tbsp. green pepper, minced; 1/2 c. celery, diced; 1 teaspoon dry parsley; 1 tbsp. butter

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.92 view details

1/2 c. diced finely chicken
1 1/3 c. chicken broth
1/2 c. quick pearled barley
2 tbsp. onion, minced
2 tbsp. green pepper, minced
1/2 c. celery, diced
1 teaspoon dry parsley
1 tbsp. butter

Directions

Heat broth and butter to boiling. Place all remaining ingredients in casserole and pour broth over ingredients. Bake uncovered 1 hour at 350 degrees. Stir 1/2 way through baking time. Last 5 min of baking sprinkle 1/4 c. Parmesan cheese on top and return to oven.

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Amount Per Serving	%DV
Serving Size 294g
Recipe makes 2 servings
Calories 333
Calories from Fat 112	34%
Total Fat 12.62g	16%
Saturated Fat 5.57g	22%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 342mg	14%
Potassium 432mg	12%
Total Carbs 41.39g	11%
Dietary Fiber 9.1g	30%
Sugars 1.39g	1%
Protein 14.41g	23%

Chicken Barley Pilaf Recipe

Ingredients