Chicken Baked In Cream Recipe

Name: Chicken Baked In Cream
Ingredients: 2 1/2 - 3 lbs. fryer chicken, cut up; 1/2 c. flour; 1 teaspoon salt; 1/4 teaspoon pepper; 1/4 c. butter; 1 c. lowfat sour cream; 3 tbsp. Lipton onion soup; 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.57 view details

2 1/2 - 3 lbs. fryer chicken, cut up
1/2 c. flour
1 teaspoon salt
1/4 teaspoon pepper
1/4 c. butter
1 c. lowfat sour cream
3 tbsp. Lipton onion soup
1/2 c. lowfat milk

Directions

Coat chicken with flour, salt and pepper. Brown. In saucepan combine soup mix and lowfat sour cream; stir in lowfat milk and beat with rotary beater. Heat, but Don't BOIL! Place chicken in casserole, pour in sauce. Cover and bake at 350 degrees for 45-60 min.

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Amount Per Serving	%DV
Serving Size 134g
Recipe makes 10 servings
Calories 302
Calories from Fat 197	65%
Total Fat 22.1g	28%
Saturated Fat 9.31g	37%
Trans Fat 0.0g
Cholesterol 88mg	29%
Sodium 529mg	22%
Potassium 236mg	7%
Total Carbs 7.54g	2%
Dietary Fiber 0.3g	1%
Sugars 1.56g	1%
Protein 17.53g	28%

Chicken Baked In Cream Recipe

Ingredients